Taking 1/2 tsp juice of raw turmeric with a glass of milk daily will boast up ur immunity level n prevent u from getting sick quickly.
Thanx dear n yes itz a very useful preventive measure...i do take wth my lemon tea each day
How to consume turmeric? I mean we add it to bhaaji and all. Isn't that enough?
My grand daughter everyday makes 8 turmeric + jaggery Laddoo. We all 4 generation eat it regularly. Jaggery is also good for iron.
Boil 250 ml water with a 2 inch cinnamon stick,broken into pieces,&1/4 spoon pepper powder. Boil on slow flame for 5 min. In a cup,piece an inch ginger into small pieces.. after removing from fire,add 1/2 spoons of turmeric powder & remove from fire & pour on top of ginger pieces. Leave it for 10 min. Drink it. They demand it will reduce ur weight,& tummy. But i take it after dinner,it s good .all ingredients r good for us. It s better ,if u take it in empty stomach in the morning.
Wen compare to other methods half spoon turmeric powder with one glass milk is easy to consume daily..coz everyone doesn't have time yo prepare all d ingredients contains milk
Kids are not very keen to drink Haldiwala Milk. So I found the combination of Turmeric + Jaggery. My grand daughter of just 2. 5 asks " can I have one more plz. " :blush: :blush: