Hi do steam 5 to 6 times a day. Heat water in a pan, add vicks to it and take the steam covering your head with a towel. It helps a lot.
Hi...I've asked the same question bt I know few things that inhaling steam will surely give you relief n if you have eucalyptus oil pour few drops in water while taking steam.Secondly,you can take 50%Apple cider vinegar n 50%water, heat it n inhale the steam.This will be extraordinarily good.You should drink enough water to stay hydrated.Onions r also very good to get relieved in sinus.You can cut small pieces of onion n boil it in water for 5 min,inhale it for sometime.You can also drink this mixture while it is hot.But most importantly if your sinus is serious please do consult a doctor.Hope all this helps you getting relief from sinus
Sinus is causedby flem. So steamis the best method. I ve bought an electric vaporizer. In that we cant put any med. So i rub balm on my forehead,nose etc. Electric,u can continuously use for a long time. Using some nasal drops may give some relief. Dr always give that.
There is a medicine names Septilin from Hamalaya pharmaceutical. I have given it to my both children It boosts your immunity. Helps in sinus problems. Himalaya Septilin Benefits of Septilin:Healthy immune defense, immuno modulating mechanisms, helps cope with modern allergens Septilin from Himalaya Herbals is an ayurvedic herbo-mineral formulation. It contains many medicinal plants which possess immunomodulatory properties that aid in strengthening the immune system. Maintaining a strong immune protection, the bodys main line of defense, results in optimum health. Septilin possesses immunomodulatory properties which potentiate the non-specific immune responses of the body. Septilin promotes normal phagocytosis and normal white blood cell function. The weakening of immune protection, the body's main line of defense, usually results in many unhealthy conditions. Common quick relief methods of treatment only temporarily ease the symptoms, they don't provide any preventative measures. The Ayurvedic alternative, however, is aimed at building up the body's own defense mechanisms to prevent negative conditions.
Thanks everyone for your suggestions..will definitely try as m suffering from sinus since last 2yrs. M suffering from sinus since my lil baby ws born.
Consult doctor and try Septilin. . It has helped my both kids. You need to take for certain period and result is for long.
Thanks I will definitely try..I hv taken mny medcns from doctor but thy r only effective fr temporary time period
Take a teaspoon of kaalajeera and tie it up in a clean muslin cloth tightly like a potli.hold the potlibin your rt hand and rub it slowly in the inside of ur left palm when u fee the heat in your left palm hold the kaalajeera potli in one of ur nostrils closing the other and take a deep breath.repeat the process alternatively in both nostrils for some time. Sinus shall open within n hour .