Walking is d best exercise dea Ritu.. :blush: :blush: or sum simple exercises at home like jumping jacks and sum floor crunches. Even i hve to do sumthin abt dis.. esp after this festive season. I hve a stepper at home and a Chinese therapy based exercising and massaging machine which i regularly do for every 15 mins daily in the mor. :blush: :blush:
Also i sip that owsm lemon honey warm water every mor. It also helps a lot.