Name: Moringa Rasam recipe by sweta biswal at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 cup moringa olifera leaves (sajana saag); 1/2 of a small onion; 4-5 garlic cloves; 1 marble sized tamarind ball; 1 tsp rasam powder; Salt to taste; 2 tsp oil; 2 pinch asafoetida; 1/2 tsp mustard seeds; a pinch of fenugreek seeds; 1-2 dry red chilis; 1 tsp oil for tempering

ABOUT Moringa Rasam RECIPE

A delicious variety of rasam, this one is loaded with health benefits for those suffering from diabetes and high blood pressure! This one was shared by a blogger friend :)

Ingredients Serving: 2

1 cup moringa olifera leaves (sajana saag)
1/2 of a small onion
4-5 garlic cloves
1 marble sized tamarind ball
1 tsp rasam powder
Salt to taste
2 tsp oil
2 pinch asafoetida
1/2 tsp mustard seeds
a pinch of fenugreek seeds
1-2 dry red chilis
1 tsp oil for tempering

Instructions

Soak the tamarind in a cup of warm water for 30 mins. Squeeze out all the juice and throw away the pulp. Chop the onion and garlic into small pieces
Heat oil in a wok. Add the onion and garlic. Fry till fragrant.
Add the moringa leaves and stir fry for 3-4 mins.
Dissolve the rasam powder in the tamarind water and add to the wok. Add another cup of water too and adjust the salt. Let it simmer for 8-10 mins.
Heat 1 tsp oil in a pan. Add the tempering ingredients and allow them to start spluttering. Pour immediately over the contents of the wok. Simmer for another 2-3 mins.
Serve hot or warm.

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