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Sardine / Mathi Fry

May-16-2016
Menaga Sathia
45 minutes
Prep Time
5 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Sardine / Mathi Fry RECIPE

Sardines are one of the best sources of omega 3 fatty acids,They are also naturally good with vitamin D.

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • Kerala
  • Frying
  • Side Dishes
  • Healthy

Ingredients Serving: 3

  1. Sardines -10
  2. Coconut Oil - For Shallow frying
  3. To Grind :
  4. Pearl onions -8
  5. Ginger -1/2 " piece
  6. Garlic pods -5
  7. Pepper powder - 1 tsp
  8. Red Chilli powder - 2 tsp
  9. Curry Leaves - 1 sprig
  10. Turmeric powder -1/4 tsp

Instructions

  1. *Clean and cut the sardines.Grind the ingredients given under "To Grind" to a smooth paste .Marinate the fish with this groun mixture for 1/2 an hr.
  2. *In a pan pour the oil and lay the fish.Fry on medium flame until it turns golden colour,turning them to the other side in between.switch off the flame.
  3. *Serve hot with rice !!

Reviews (3)  

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Tazeen Tungekar
Nov-21-2016
Tazeen Tungekar   Nov-21-2016

Indian name for sardines

Sana Basheer
May-18-2016
Sana Basheer   May-18-2016

Yummy recipe, thanks for sharing :)

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