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Thinai Arisi (Foxtail Millet) Sambar Sadham

May-21-2016
Sri Vidhya
30 minutes
Prep Time
60 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Thinai Arisi (Foxtail Millet) Sambar Sadham RECIPE

A traditional South Indian way of making sambar sadham with Thinai arisi (Foxtail Millet), lentils and vegetables.

Recipe Tags

  • Veg
  • Easy
  • Tamil Nadu
  • Main Dish
  • Healthy

Ingredients Serving: 6

  1. Thinai / Foxtail millet- 1 cup
  2. Toor dhal- 1/3 cup
  3. Channa dhal- 2 tsp
  4. Urad Dhal - 1 Tsp
  5. Poppy Seeds - 1/2 tsp
  6. Coriander seeds - 2 tbsp
  7. Methi seeds - 1/4 tsp
  8. Jeera - 1/4 tsp
  9. Sambar powder - 2 tsp
  10. Coconut - 1/4 cup
  11. Turmeric - 1/4
  12. Mustard - 1/2 tsp
  13. Curry leaves- few
  14. Coriander leaves for garnish
  15. Hing- 1/4 tsp
  16. Gingelly oil- 4 tsp
  17. Ghee - 1 tsp
  18. cashew - 6
  19. Small onions -15
  20. Tomato - 1 chopped
  21. Any vegetable - chopped 2 cups
  22. Tamarind water - 1/4 cup or to taste
  23. Salt to taste
  24. Jaggery - 1/2 tsp

Instructions

  1. Wash and soak thinai and toor dhal together with 5 cups of water for an hour and pressure cook for 5-7 whistles. Both millet and lentil has to be soft.
  2. Heat a pan with a tsp of oil. Once the oil is hot, add channa dhal, urad dhal, Poppy seeds, coriander seeds, methi seeds and jeera. Roast them until golden brown. Cool and grind it along with coconut and turmeric into a fine paste.
  3. Heat a pan and add the remaining oil. Once the oil is hot add mustard, curry leaves, hing, small onions, vegetables and half a cup of water. Cover and cook until the veggies become tender.
  4. Then add chopped tomatoes, ground masala paste, tamarind, sambar powder, salt, jaggery and cook for 5 minutes on low flame.
  5. Now add cooked millet and dhal. Add more water to get the desired consistency.
  6. Garnish with some coriander leaves and cashews fried in ghee.
  7. Serve hot with papad or pickle

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