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Photo of Nutritious Bars (Eggless) by Waagmi Soni at BetterButter
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Nutritious Bars (Eggless)

May-24-2016
Waagmi Soni
20 minutes
Prep Time
15 minutes
Cook Time
10 People
Serves
Read Instructions Save For Later

ABOUT Nutritious Bars (Eggless) RECIPE

Healthy, yummy and full of nuts and protein. These bars are perfect Lunch box recipe which you can give to your kid to build the immunity of your child...one piece of this bar is full of calorie and delicious flavorful ingredients, it contains pumpkin, Almonds, and the base is made with very healthy oats.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Greek
  • Baking
  • Dessert
  • Healthy

Ingredients Serving: 10

  1. 1/2 cup brown sugar
  2. 1/4 cup butter
  3. 1/2 cup rolled oats
  4. 1/2 cup APF (All purpose Flour)
  5. 1/2 cup condensed Milk
  6. 1/2 cup hung curd
  7. 250 gm pumpkin, grated, without skin
  8. 1/2 cup Almonds, sliced
  9. Salt to taste
  10. Cinnamon powder pinch
  11. 1 tsp vanilla essence
  12. 1/2 tsp baking powder

Instructions

  1. 1. Take a bowl and add brown sugar, butter and rolled oats and APF and mix it well.
  2. 2. Now, Take a square baking pan, grease some oil in it and spread this mixture all over the pan. Tap this mixture with your figures very well in the pan. and this will be our base for this nutritious bars.
  3. 3. Now bake this mixture on 180 degree C for 15 minutes or until it turned brown.
  4. 4. Take another bowl, add condense milk and grated pumpkin and mix this well. Now add salt, cinnamon powder, hung curd, sliced almonds, Vanilla Essence, baking powder mix all these ingredients well.
  5. 5. Now, pour this mixture on our baked base and again let it bake for another 20 minutes at 180 degree C.
  6. 6. After baking, let it cool for few minutes, demould it and cut the pieces and serve it. You can store and refrigerate this in an airtight container for a week.
  7. Fill your kid's Tiffin with this delicious and healthy nutritious bars, some fruits and juice. Stay healthy :)

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