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BATA MACHER JHAL / LABEO BATA IN MUSTARD GRAVY

Jul-07-2018
UMA PANDIT
10 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT BATA MACHER JHAL / LABEO BATA IN MUSTARD GRAVY RECIPE

Bata or Labeo Bata is a very popular fish in Bengal .

Recipe Tags

  • Easy
  • Basic recipe
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. Bata fish - 6 pieces
  2. Mustard paste - 2 tablespoons
  3. Mustard oil - 2 tablespoons
  4. Nigella seeds - 1/2 teaspoon
  5. Sugar - 1 teaspoon
  6. Green chilli paste - 1 tablespoons
  7. Salt to taste
  8. Turmeric powder - 1/2 teaspoon

Instructions

  1. HEAT OIL IN A PAN AND FRY FISH
  2. FRY BOTH SIDES AND TAKE OUT AND KEEP ASIDE
  3. IN SAME OIL ADD NIGELLA SEEDS AND MUSTARD PASTE
  4. FRY IT FOR 5 MINUTES
  5. ADD SALT , TURMERIC POWDER AND SUGAR
  6. FRY FOR 5 MINUTES
  7. ADD 1/2 CUP OF WATER
  8. NOW ADD THE FRIED FISH AND COVER THE LID
  9. NOW GENTLY SHAKE THE PAN
  10. COOK FOR 2 MINUTES
  11. DRIZZLE OF MUSTARD OIL AND READY TO SERVE

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