Healthy Frankie Roll | How to make Healthy Frankie Roll

By Prabhleen Kaur  |  29th May 2016  |  
4.5 from 11 reviews Rate It!
  • Healthy Frankie Roll, How to make Healthy Frankie Roll
Healthy Frankie Rollby Prabhleen Kaur
  • Prep Time

    15

    mins
  • Cook Time

    25

    mins
  • Serves

    2

    People

1312

11

Video for key ingredients

  • Homemade Mayonnaise

About Healthy Frankie Roll Recipe

A popular and cheap version of hi-fi wraps and rolls which can be easily made at home. Its quick, healthy and tasty.

Healthy Frankie Roll

Ingredients to make Healthy Frankie Roll

  • For the roti: 1/2 cup maida
  • 1/2 cup atta
  • 1/2 tsp salt
  • 1/2 tsp oil
  • water
  • For the stuffing: 1 cup carrot finely chopped
  • 1 cup cabbage finely chopped
  • 1/2 cup capsicum finely chopped
  • 1/2 cup sweet corn boiled
  • 2-3 tbsp green chillies chopped
  • 1/2 cup mozzarella cheese grated
  • 1 Tbsp chaat masala
  • 1/2 tsp garam masala
  • 1/2 tsp pepper
  • salt to taste
  • Few lettuce leaves
  • Other ingredients for Sauce- 4 tbsp mayonnaise
  • 2 tsp tomato sauce
  • 1 tsp green chilli sauce

How to make Healthy Frankie Roll

  1. For the rotis : 1.Combine all the ingredients in a bowl and knead into a soft dough using water. 2.Cover the dough with wet muslin cloth and keep aside.
  2. For the stuffing: 1.Heat oil or butter in a pan add chopped green chillies along with chopped capsicum, carrot, cabbage. Mix it well and cook for some time. Add  boiled sweet corn, chaat masala, garam masala, salt and pepper. Cook for another 2-3 mins. Keep it aside.
  3. Preparation of Frankie: 1.Divide the dough into equal parts. Roll out each into a circle. Heat tawa and cook the roti from both sides. 2.Now keep lettuce leaves on the roti add 3-4 tbsp of the stuffing and top up with the sauce and grated mozzarella cheese. Roll the roti from one side and insert a toothpick in the centre so that it doesn't open. 3.Repeat the same process with other rotis also. Serve it with tomato sauce and green chilli sauce.
  4. Mix mayonnaise, ketchup and chilli sauce together.

Reviews for Healthy Frankie Roll (11)

Deepali Malodiya6 months ago

Thank you prabhleen for this wonderful receipe...my son loved it :blush:
Reply

Rachita Rathi2 years ago

Reply

Shagufta Maheen2 years ago

Reply

Malini D2 years ago

Reply

Rupal Rambhia2 years ago

Reply

Parul Mehta2 years ago

Reply

Tahseen Fathima2 years ago

yummy,
Reply

Mukta Nigam2 years ago

Reply

Karthik Km2 years ago

yummy :ok_hand:
Reply

Harmandeep Kaur2 years ago

Healthy rolls, will try for sure :)
Reply

Neha Paliwal2 years ago

This is so colorful!!
Reply

Cooked it ? Share your Photo