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Stuffed Wheat Buns

May-31-2016
Rathy V
15 minutes
Prep Time
25 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Stuffed Wheat Buns RECIPE

I referred this recipe from gayathricookspot. This comes out as a lovely soft bun.

Recipe Tags

  • Veg
  • Medium
  • Kids Recipes
  • Fusion
  • Baking
  • Breakfast and Brunch
  • Egg Free

Ingredients Serving: 3

  1. For the buns:
  2. Wheat flour - 1 3/4 cup
  3. Sugar - 2 tablespoon
  4. Refined oil - 2 tablespoons
  5. Warm Water - 1/2 cup + 1 tbsp if needed
  6. Salt - 1/2 teaspoon
  7. Active dry yeast - 1 tablespoon
  8. For the filling:
  9. Boiled and mashed potatoes - 4 medium
  10. Sprouts - a fistful
  11. Onion - 1 chopped finely
  12. Green chilly - 2 chopped finely
  13. Ginger - 1/2 inch chopped finely
  14. Chilly powder - 1/2 teaspoon
  15. Coriander powder - 1/2 teaspoon
  16. Amchoor powder - 1/4 teaspoon
  17. Turmeric Powder - a pinch
  18. Salt - as needed
  19. Grated cheese - 7 tbsp
  20. Oil - 1 teaspoon
  21. Coriander leaves - few

Instructions

  1. For the filling, heat oil in a pan, add onion and fry till translucent. Add green chilli, ginger and fry well.
  2. Add in the red chilli powder, coriander powder and amchoor powder and mix. Add in the sprouts and mashed potatoes and mix well.
  3. Add salt and turmeric powder and mix well. Saute for about two minutes. Garnish with coriander leaves and set aside to cool.
  4. First for the bun, we have to proof the yeast. Take 1/2 cup of warm water in a bowl. It should not be hot for it to kill the yeast. Put the 1 tbsp of yeast and 1/2 tsp of the sugar and let it sit for 10 minutes.
  5. If the yeast is active and foam is formed, proceed. Take the flour, remaining sugar and mix.
  6. Add the yeast mix and mix well with your hands. Add in salt and vegetable oil and knead well.
  7. If needed you can add more water but for me 1/2 cup was enough. Knead well for 5 minutes to get a soft dough.
  8. Divide into 6 or 7 balls and pat each ball to a disc. Put some of the filling and 1 tbsp of cheese and bring all sides to center and seal it properly. Shape each into a ball. Repeat for all the balls.
  9. Line them up in the baking tray and cover with a towel and set aside for ten minutes. Meanwhile, preheat oven for 225 degree centigrade for ten minutes.
  10. Brush the top of buns with milk and sprinkle sesame seeds.
  11. Bake in oven for about 10 to 20 minutes. Mine were done in 15. Keep an eye after ten minutes.

Reviews (1)  

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Reema Thukral
Jun-01-2016
Reema Thukral   Jun-01-2016

very healthy and nutritious it sounds.

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