Veggiestrone Soup !! Healthy and Perfect meal by itself !! | How to make Veggiestrone Soup !! Healthy and Perfect meal by itself !!

By Swapna Sunil  |  9th Jun 2016  |  
0.0 from 0 reviews Rate It!
  • Veggiestrone Soup !! Healthy and Perfect meal by itself !!, How to make Veggiestrone Soup !! Healthy and Perfect meal by itself !!
Veggiestrone Soup !! Healthy and Perfect meal by itself !!by Swapna Sunil
  • Prep Time

    20

    mins
  • Cook Time

    30

    mins
  • Serves

    8

    People

69

0





Video for key ingredients

  • Homemade Chicken Stock

About Veggiestrone Soup !! Healthy and Perfect meal by itself !! Recipe

Veggiestrone is a perfect meal/ brunch dish for anytime of the day. Loaded with veggies and beans makes it unique, tasty and standout, than any other soup. A clever way to feed your kids who are fussy to eat veggies and beans. Tasty and appetizing. I usually never like soups that much but to my wonder I started with one and ended up having three bowls of it. Lol!! Without any added sauces n flavors , this turns out to be a tasty treat to the palette and eyes as well , with the lovely colors of veggies and beans. Perfect guilt free meal to kick start your day. Recipe Source : Italian classical cook book

Veggiestrone Soup !! Healthy and Perfect meal by itself !!, a deliciously finger licking recipe to treat your family and friends. This recipe of Veggiestrone Soup !! Healthy and Perfect meal by itself !! by Swapna Sunil will definitely help you in its preparation. The Veggiestrone Soup !! Healthy and Perfect meal by itself !! can be prepared within 20 minutes. The time taken for cooking Veggiestrone Soup !! Healthy and Perfect meal by itself !! is 30 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 8 people. The recipe details out how to make Veggiestrone Soup !! Healthy and Perfect meal by itself !! step by step. The detailed explanation makes Veggiestrone Soup !! Healthy and Perfect meal by itself !! so simple and easy that even beginners can try it out. The recipe for Veggiestrone Soup !! Healthy and Perfect meal by itself !! can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Veggiestrone Soup !! Healthy and Perfect meal by itself !! from BetterButter.

Veggiestrone Soup !! Healthy and Perfect meal by itself !!

Ingredients to make Veggiestrone Soup !! Healthy and Perfect meal by itself !!

  • 1/4 cup : onions chopped
  • 1/3 cup : Carrots peeled and chopped
  • 1/4 cup : Zucchini chopped
  • 1/4 cup : Bell peppers chopped
  • 1 large : Tomato chopped
  • 5 to 6 large  : Mushrooms chopped
  • 1/2 cup : thinly shredded cabbage
  • 4 nos : Garlic cloves crushed
  • 3 tbsp : Thick Tomato paste
  • 1 can / 1 Cup : Red kidney beans
  • 1 tbsp : Olive oil
  • 1 tsp : Pepper powder
  • 1 tsp : Salt
  • 1 tbsp : Red chilli flakes
  • 1 tsp : Mixed Italian herbs
  • Few fresh Basil leaves chopped
  • 800 ml : Vegetable / Chicken stock ( Or 1 stock cube diluted according to package instructions ..I used Maggi stock cube )
  • 1 tbsp : Corn starch mixed without lumps in 1/4 cup of water...

How to make Veggiestrone Soup !! Healthy and Perfect meal by itself !!

  1. In a deep pan add olive oil, once hot add the crushed garlic and saute for a minute or two until golden and fragrant. Later add the chopped onions and cook until soft.
  2. Next add the chopped veggies i.e. Tomato , peppers, zucchini, mushrooms, carrots. Stir and add the salt, mix well again and cook until veggies turn soft yet slightly with a crunch.
  3. Later add the tomato puree and cook for couple of minutes. Now add the chilli flakes , italian herbs n stir well.
  4. Saute for a minute or so, later add the vegetable / chicken stock. Now bring this to a vigourous boil covering with a lid.
  5. Next add the cooked kidney beans and shredded cabbage. Bring this boil once again n keep cooking until cabbage turns soft and raw smell is gone. Now stir in the corn starch water, pepper powder and chopped basil leaves. Check and adjust seasoning.
  6. Stir well and bring this to a boil. Now the Veggie loaded soup is ready to serve hot.
  7. Tastes and smells heavenly, we had it for our breakfast today along with some toasted garlic baguette. Yum Yum! we loved it to the core. Make and enjoy with your family and friends. Taste bhi Health bhi, what a perfect balance!!

My Tip:

if using dried red kidney beans. Soak them overnight in water and cook them until soft but not mushy

Reviews for Veggiestrone Soup !! Healthy and Perfect meal by itself !! (0)

Cooked it ? Share your Photo