Caribbean Black Bean Corn Mango Salad | How to make Caribbean Black Bean Corn Mango Salad

By Suchitra Kamath  |  24th Aug 2015  |  
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  • Caribbean Black Bean Corn Mango Salad, How to make Caribbean Black Bean Corn Mango Salad
Caribbean Black Bean Corn Mango Saladby Suchitra Kamath
  • Prep Time

    0

    mins
  • Cook Time

    15

    mins
  • Serves

    4

    People

219

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About Caribbean Black Bean Corn Mango Salad

Summer for me is synonymous with salads. Because of the heat, one doesn't feel like either cooking hot food or eating hot food. Salads are easy to rustle up. They are also perfect for picnic - lunches.

Caribbean Black Bean Corn Mango Salad is delicious and authentic dish. Caribbean Black Bean Corn Mango Salad by Suchitra Kamath is a great option when you want something interesting to eat at home. Restaurant style Caribbean Black Bean Corn Mango Salad is liked by most people . The preparation time of this recipe is few minutes and it takes 15 minutes to cook it properly. Caribbean Black Bean Corn Mango Salad is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Caribbean Black Bean Corn Mango Salad. Caribbean Black Bean Corn Mango Salad is an amazing dish which is perfectly appropriate for any occasion. Caribbean Black Bean Corn Mango Salad is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Caribbean Black Bean Corn Mango Salad at your home.

Caribbean Black Bean Corn Mango Salad

Ingredients to make Caribbean Black Bean Corn Mango Salad

  • Black beans - 500 gms (I have used a can)
  • Whole kernel corn: 1 can (500 gms)
  • Ripe Mango -1 (diced)
  • Red bell pepper - 1/2 (diced)
  • Green bell pepper - 1/2 (diced)
  • Yellow/orange bell pepper - 1/2 (diced)
  • Spring onions - 3/4 chopped
  • Onion - 1 (diced)
  • Black pepper - 1/2 tsp (freshly ground)
  • Juice of lemon - 2 tbsp
  • Olive oil for drizzling
  • Hot sauce - 1/2 tsp
  • Honey - 1/4 tsp
  • Cilantro - 2 tbsp (Chopped)
  • Toasted walnut - 2 tbsp
  • Salt as per taste

How to make Caribbean Black Bean Corn Mango Salad

  1. Rinse the beans and corn. Drain and transfer in a salad bowl.
  2. Add the chopped mango, bell peppers, onion, spring onions and cilantro. Toss and mix well.
  3. In a masons jar add in salt, pepper, hot sauce, honey, olive oil and lemon juice. Close the lid and shake well.
  4. Add this as dressing in the bowl and toss nicely.
  5. Add toasted walnut pieces on top. Keep in fridge.

My Tip:

Boil the beans and corn before use if not using canned.

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