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Photo of Sprouts Chila by Avin Kohli at BetterButter
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Sprouts Chila

Jun-22-2016
Avin Kohli
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Sprouts Chila RECIPE

A bowl of sprouts is an amazing breakfast and snack option. Enjoy it with this healthy recipe and devour your taste buds.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Pan fry
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. 2 cups sprouts(I have used Red pegion eye beans/ lal lobia)
  2. 3/4 cup finely chopped onion & tomato
  3. 1/2 cup semolina
  4. 1/2 cup curd
  5. Green chillies finely chopped as per taste
  6. Salt and Pepper as per taste

Instructions

  1. Mix all the ingredients in a bowl until combined.
  2. Heat a nonstick pan. Cook the chila on both side with about 1 tsp oil.
  3. You have to make small disc size chilas so that they don’t break when you flip them.
  4. Serve hot!
  5. Enjoy:blush:

Reviews (2)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Sana Tungekar
Mar-03-2017
Sana Tungekar   Mar-03-2017

Nice recipe

Maisha Kukreja
Jun-22-2016
Maisha Kukreja   Jun-22-2016

very nice and healthy.

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