Soya Capsicum Pouch | How to make Soya Capsicum Pouch

By Antara Navin  |  28th Jun 2016  |  
5.0 from 2 reviews Rate It!
  • Soya Capsicum Pouch, How to make Soya Capsicum Pouch
Soya Capsicum Pouchby Antara Navin
  • Prep Time

    15

    mins
  • Cook Time

    30

    mins
  • Serves

    6

    People

60

2





Video for key ingredients

  • Homemade Short Crust Pastry

About Soya Capsicum Pouch Recipe

These are delicious evening snacks in the form of pouches. Soya are nutritious and a rich source of protein. This recipe is adapted from NDTV Foods recipe Soya Pouches by Kavitha Reddy.

Soya Capsicum Pouch is a delicious dish which is enjoyed by the people of every age group. The recipe by Antara Navin teaches how to make Soya Capsicum Pouch step by step in detail. This makes it easy to cook Soya Capsicum Pouch in your kitchen at home. This recipe can be served to 6 people. You can find this dish at most restaurants and you can also prepare Soya Capsicum Pouch at home. This amazing and mouthwatering Soya Capsicum Pouch takes 15 minutes for the preparation and 30 minutes for cooking. The aroma of this Soya Capsicum Pouch is so tempting that makes you want to eat it. When you want to prepare something very tasty and delicious for special occasion then Soya Capsicum Pouch is a good option for you. The flavour of Soya Capsicum Pouch is palatable and you will enjoy each and every bite of this. Try this Soya Capsicum Pouch and impress your family and friends.

Soya Capsicum Pouch

Ingredients to make Soya Capsicum Pouch

  • For pastry dough :
  • 1 cup refined wheat flour(maida)
  • 2 tbsp semolina( sooji or rava)
  • 1/4 tsp Salt
  • 1 tbsp ghee or refined oil or unsalted butter
  • For the filling mixture :
  • 1/2 cup heaped nutrela soya chunks
  • 1/2 green capsicum finely chopped
  • 2 tbsp cooking oil
  • 1/2 tsp cumin seeds
  • Dash of hing or asaefoetida
  • 1 small onion finely chopped
  • 1.5 tsp ginger garlic paste
  • 1 green chilli finely chopped with or without seeds removed as per taste
  • 1/2 tsp red chilly powder to add spice( adjust as per your taste)
  • 1/2 tsp garam masala powder
  • 1/4 tsp turmeric powder
  • salt as per taste
  • 1 tbsp finely chopped Coriander leaves
  • Oil to deep fry

How to make Soya Capsicum Pouch

  1. Soak the soya chunks in warm water for 15 minutes. Drain and wash in cold water. Squeeze out the excess water. Cut and chop it into small soya granules.
  2. Combine refined flour, semolina, salt and ghee in a large mixing bowl. Add sufficient water to knead the mixture into a smooth dough. Cover it with a damp cloth and keep it aside.
  3. Heat a pan and add 2 tablespoons of oil. When the oil starts to simmer, add hing and cumin seeds. When the seeds stop to crackle, add onions, ginger garlic paste and green chillies. Saute on low medium heat till the onions turn soft, translucent and light brown.
  4. Add the soya granules and the chopped capsicum. Add the red chilly powder, salt, garam masala powder, turmeric and stir fry till the granules and the capsicum are cooked.
  5. Add coriander leaves. Stir and mix. Turn off the heat. Let it cool for 3-4 minutes.
  6. Divide the dough into 6 equal portions. Take a ball and roll into a circular disc about 3 inches in diameter.
  7. Place about 1 heaping tablespoons of the soya capsicum filling mixture in the center of the disc.
  8. Lift the edges. Fold, twist and press together to form a pouch.
  9. Heat oil in a deep heavy bottomed pan. Test the temperature by dropping a little piece of dough ball in the oil. If it rises to the top , then add the soya capsicum pouches gently into the oil. Do not overcrowd the pan. There should be atleast one inch gap between the pouches. Cook on medium heat till the pouches turn crispy and golden. Take it out and let it rest on a kitchen paper towel or any absorbent material, to drain the excess oil.
  10. Serve the soya capsicum pouches hot with green chutney.

Reviews for Soya Capsicum Pouch (2)

Khursheed Vajifdara year ago

Seems yummy. Will try. But instead of frying can we bake in an electric oven or microwave oven. If yes how?
Reply

Maithili Thangkhiewa year ago

Delicious, thanks for sharing :)
Reply