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Oats and Sprouts Chaat

Jul-02-2016
Prerna Jain
15 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Oats and Sprouts Chaat RECIPE

It is a delicious way to make kids eat healthy oats, sprouts and vegetables.

Recipe Tags

  • Veg
  • Easy
  • Others
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. Oats - One Bowl
  2. Boiled Sprouts ( Kala Chana & Whole Moong ) - 1 Cup
  3. Boiled potato - 1
  4. Tomato - 1
  5. Cucumber - 1/2
  6. Onion - 1
  7. Green Chillies - 2
  8. Coriander
  9. Lemon Juice - 2 Spoons
  10. Green Chutney & Imli Chutney
  11. Salt & Chaat Masala

Instructions

  1. Dry roast the oats on medium heat till it is light brown. Remove it to a bowl or plate to cool completely.
  2. To make sprouts, soak Kala Chana & Moong overnight. In d morning, drain water & put d beans in air-tight container. Sprouts will be ready within 1-2 days in summers.
  3. In winters, it will take a bit longer to sprout. Shake the container occasionally. ( You can use beans of your choice.)
  4. Put the sprouts in a pressure cooker & cook till they become tender.
  5. Chop Potato, Onion, Tomato, Cucumber, Green Chillies, Coriander.
  6. Mix Sprouts & Chopped Vegetables, Salt, Chaat-Masala, Lemon Juice & both types of Chutney.
  7. Now add Roasted Oats to this mixture and mix well.
  8. Put this chaat in a serving bowl. Garnish with coriander and serve this Healthy & .Lip-Smacking Chaat immediately.

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