Beetroot Stir fry | How to make Beetroot Stir fry

By Aayushi Manish  |  20th Jul 2016  |  
4.5 from 2 reviews Rate It!
  • Beetroot Stir fry, How to make Beetroot Stir fry
Beetroot Stir fryby Aayushi Manish
  • Prep Time

    5

    mins
  • Cook Time

    20

    mins
  • Serves

    2

    People

64

2





About Beetroot Stir fry Recipe

Beetroot stir fry is a preparation where the grated vegetables are sauteed in spices and .It’s a great accompaniment to full meals and is a very hit recipe in the southern part of India Beetroot is a good source of iron and folate. It’s an easy, healthy & nutritious recipe.

Beetroot Stir fry, a deliciously finger licking recipe to treat your family and friends. This recipe of Beetroot Stir fry by Aayushi Manish will definitely help you in its preparation. The Beetroot Stir fry can be prepared within 5 minutes. The time taken for cooking Beetroot Stir fry is 20 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 2 people. The recipe details out how to make Beetroot Stir fry step by step. The detailed explanation makes Beetroot Stir fry so simple and easy that even beginners can try it out. The recipe for Beetroot Stir fry can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Beetroot Stir fry from BetterButter.

Beetroot Stir fry

Ingredients to make Beetroot Stir fry

  • Beetroots – 2 grated
  • Bengal Gram – 2 tsp
  • black gram – 1 1/2 tsp
  • cumin Seeds – 1 tsp
  • Dry Red Chilies – 2
  • curry leaves – 2-3
  • onion 1 tbsp finely chopped
  • turmeric powder – a pinch
  • coriander powder 1 tsp
  • oil – 2 tsp
  • salt - to taste

How to make Beetroot Stir fry

  1. Wash and peel the beetroot, then grate it, keep aside. Heat oil in a pan and add Bengal gram, Black gram, Cumin and let it splutter.
  2. Add in the curry leaves, red chilli. Fry for a minute then add chopped onions and salt. Fry till soft and tender.
  3. Add turmeric powder and coriander powder, fry for a few seconds. Add grated beetroot sprinkle salt and stir.
  4. Cover and let the veggies cook till they are done. Sprinkle some water if the moisture dries in the pan.
  5. Keep on checking during intervals and sprinkle water whenever required. When the veggies are cooked well. Turn off heat and serve with rice or chappati.

My Tip:

If preparing for small kids then adjust the spices.

Reviews for Beetroot Stir fry (2)

Zeenath Amaanullaha year ago

yummmm..
Reply

Madhulata Junejaa year ago

what other veggies can i add in this preparation?
Reply