Chatpata Quinoa Spring Rolls with Mango Salsa | How to make Chatpata Quinoa Spring Rolls with Mango Salsa

By Rita Arora  |  3rd Aug 2016  |  
4 from 1 review Rate It!
  • Chatpata Quinoa Spring Rolls with Mango Salsa, How to make Chatpata Quinoa Spring Rolls with Mango Salsa
Chatpata Quinoa Spring Rolls with Mango Salsaby Rita Arora
  • Prep Time

    30

    mins
  • Cook Time

    15

    mins
  • Serves

    2

    People

33

1

About Chatpata Quinoa Spring Rolls with Mango Salsa Recipe

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Chatpata Quinoa Spring Rolls with Mango Salsa is delicious and authentic dish. Chatpata Quinoa Spring Rolls with Mango Salsa by Rita Arora is a great option when you want something interesting to eat at home. Restaurant style Chatpata Quinoa Spring Rolls with Mango Salsa is liked by most people . The preparation time of this recipe is 30 minutes and it takes 15 minutes to cook it properly. Chatpata Quinoa Spring Rolls with Mango Salsa is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Chatpata Quinoa Spring Rolls with Mango Salsa. Chatpata Quinoa Spring Rolls with Mango Salsa is an amazing dish which is perfectly appropriate for any occasion. Chatpata Quinoa Spring Rolls with Mango Salsa is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Chatpata Quinoa Spring Rolls with Mango Salsa at your home.

Chatpata Quinoa Spring Rolls with Mango Salsa

Ingredients to make Chatpata Quinoa Spring Rolls with Mango Salsa

  • For spring rolls:
  • 1/2 cup cooked Quinoa
  • 2 tbsp raw mango
  • 2 tbsp capsicum
  • 2 tbsp carrot
  • 2 tbsp onion
  • 2 tbsp cabbage
  • 1 green chilly
  • 3 tbsp mozzarella cheese
  • salt to taste
  • chilly powder
  • Garam masala
  • 4 spring roll sheets
  • 2 tbsp oil
  • 4 tbsp coriander, mint and raw mango chutney
  • For mango salsa:
  • 2 tbsp raw mango
  • 2 tbsp ripe mango
  • 1 tbsp onion
  • 1 tbsp deseeded tomato
  • Black salt
  • salt
  • chilly powder

How to make Chatpata Quinoa Spring Rolls with Mango Salsa

  1. Cook the Quinoa according to the instruction given on the packet.
  2. Finely chop all the veggies.
  3. Heat a pan, add cumin seeds, chopped veggies, cooked Quinoa, spices. Cook for 2 mins, switch off the flame, now add cheese and mix well. Stuffing is ready.
  4. Take a spring roll sheet, place the stuffing in the corner, apply nizam on the edges, now roll it and keep aside.
  5. Place these spring rolls in air fryer and cook for 7 mins on 200 degree. Now flip the rolls and cook for another 5 mins. Quinoa spring rolls are ready.
  6. For salsa, add all the ingredients in a bowl and mix well.
  7. Serve these spring rolls with mango salsa and raw mango chutney.

My Tip:

You can change the stuffing according to your taste.

Reviews for Chatpata Quinoa Spring Rolls with Mango Salsa (1)

Aasha sharma2 years ago

Healthy and yummy rolls :)
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