Ragi Idli / Spongy Ragi Idli / Finger Millet Idli - Diabetic Friendly Recipe

Poornima Porchelvan
Poornima Porchelvan|
Last updated on Jan 9th
A healthy twist to our traditional and tasty Idli recipe.
  • Prep Time0Minutes
  • Cooking Time10Minutes
  • Serves6people

Recipe Ingredients

  • Ragi flour - 2 cup
  • Idli Rice – 1 cup
  • Urad dhal – 1 cup
  • Fenugreek seeds – ½ tsp
  • Salt – to taste

Recipe Preparation

  1. Take 2 cups of ragi flour and keep aside. Wash & soak the rice, urad dhal and fenugreek seeds in water for nearly 3 to 4 hours.
  2. Grind the urad dhal, rice and fenugreek, using enough water till it is light and fluffy (remember to wash the grinder before use). Allow to grind into a smooth paste (add water as necessary while grinding).
  3. Add ragi flour into the grinder along with the urad dhal batter and allow to grind till it completely mixed ( this step is for even mixing of ragi flour).
  4. Transfer to a separate container; add salt and mix well. Allow to ferment for nearly 8 to 10 hours or overnight.Grease your idli mould with little oil and pour a ladle full of batter and steam for about 10 to 12 minutes.
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