Name: Coconut Breakfast Bars recipe by Rida sami at BetterButter
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Ingredients: 1 cup fresh sweetened Shredded Coconut; 1/2 teaspoon finely grated lime zest; 2 tablespoons fresh lime juice; 1/2 cup unsweetened coconut flakes; 1/2 cup unsweetened shredded Coconut; Nonstick vegetable oil spray; Dates 12 (pits removed); 3/4 cup whole wheat flour; 1/2 cup oats; 1 teaspoon salt; 1/2 teaspoon baking powder; 1 1/4 almonds, divided; 4 tablespoons unsalted butter; 1/3 cup sugar; 2 tablespoons plus 2 teaspoons honey; Oil 1/2 cup

ABOUT Coconut Breakfast Bars RECIPE

This Coconut bars are nutrients dence. #Betterbutter#Nutsaboutcoconut#Nutrella# Coconut Breakfast Bars-power by dates_feeling coconutty_It is sweet enough to satisfy youngest members of your household

Ingredients Serving: 6

1 cup fresh sweetened Shredded Coconut
1/2 teaspoon finely grated lime zest
2 tablespoons fresh lime juice
1/2 cup unsweetened coconut flakes
1/2 cup unsweetened shredded Coconut
Nonstick vegetable oil spray
Dates 12 (pits removed)
3/4 cup whole wheat flour
1/2 cup oats
1 teaspoon salt
1/2 teaspoon baking powder
1 1/4 almonds, divided
4 tablespoons unsalted butter
1/3 cup sugar
2 tablespoons plus 2 teaspoons honey
Oil 1/2 cup

Instructions

Preheat oven to 350" lightly coat an 8:8 baking dish with nonstick spray. Then line with 2 sheets of parchment . Take small sauce pan add 1 cup of water and dates to boil.Reduce heat and simmer until liquid dries up.
Take wheat flour, oats,salt,baking powder and 1 cup almonds( in a food processor until almonds are finely ground)add oil, butter,sugar, and 2 tablespoon honey to combine. Plus add sweetened Shredded Coconut,Add dates mixture.combine well.
Transfer this Coconut mixture to baking dish.pack evenly across bottom of dish,tamping and smoothing with bottom. The better it will hold together when baked.
Garnish with Coconut flakes and some Shredded Coconut.

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