Sprouted Moong Thoran | How to make Sprouted Moong Thoran

Name: Sprouted Moong Thoran
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 2 people
Ingredients: Sprouted moong 1 cup; Onion 1; Green chillies 3; Coconut grated 2-3 tbsp; Turmeric a pinch; Curry leaves a few, optional.; Salt as per taste

By Latha Nair | 30th Sep 2016 |

★★★★★

4.7 from 3 reviews Rate It!

Sprouted Moong Thoranby Latha Nair

Prep Time
3
mins
Cook Time
10
mins
Serves
2
People

99 saves

3 reviews

27 likes

About Sprouted Moong Thoran Recipe

It is a very healthy dish. Can be taken as a side dish for rice, or as a salad.

Sprouted Moong Thoran, a deliciously finger licking recipe to treat your family and friends. This recipe of Sprouted Moong Thoran by Latha Nair will definitely help you in its preparation. The Sprouted Moong Thoran can be prepared within 3 minutes. The time taken for cooking Sprouted Moong Thoran is 10 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 2 people. The recipe details out how to make Sprouted Moong Thoran step by step. The detailed explanation makes Sprouted Moong Thoran so simple and easy that even beginners can try it out. The recipe for Sprouted Moong Thoran can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Sprouted Moong Thoran from BetterButter.

Sprouted Moong Thoran

Ingredients to make Sprouted Moong Thoran

Sprouted moong 1 cup
onion 1
green chillies 3
coconut grated 2-3 tbsp
turmeric a pinch
curry leaves a few, optional.
salt as per taste

How to make Sprouted Moong Thoran

Cook moong with salt and turmeric, adding some water.
In a pan, take oil then add in onion, green chillies and curry leaves. Fry well.
Add cooked moong, adjust seasoning. Put coconut. If you don't like coconut, you can reduce the quantity of it or avoid it. Stir fry till it is dry.