Name: Beans Thoran (Kerala Style) recipe by Sheena Omana Narayanan at BetterButter
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 3
Ingredients: Beans (Chopped into thin pieces) – 1/2 kg; Garlic Cloves (Crushed) – 4-5; Green Chilies (slit) – 3 or 4; Turmeric – A pinch; Salt – As Required,; Oil – 2 tbsp; Mustard Seeds – 1 tsp; Curry Leaves – A sprig; Coconut (grated) – 1/2 Cup; Onion (sliced) – 1 small (Optional)

ABOUT Beans Thoran (Kerala Style) RECIPE

Beans thoran is a very common and easy recipe from Kerala.This not only looks beautiful when added with coconut it is also very healthy.This is a side dish of Kerala, but I love it eat this just like salad without any main course.Lets check the recipe..

Ingredients Serving: 3

Beans (Chopped into thin pieces) – 1/2 kg
Garlic Cloves (Crushed) – 4-5
Green Chilies (slit) – 3 or 4
Turmeric – A pinch
Salt – As Required,
Oil – 2 tbsp
Mustard Seeds – 1 tsp
Curry Leaves – A sprig
Coconut (grated) – 1/2 Cup
Onion (sliced) – 1 small (Optional)

Instructions

Take a bowl mix chopped beans,onion,green chillies,garlic,turmeric and salt. Mix well and keep aside.
Heat coconut oil, add mustard seeds allow it to splutter now add curry leaves and pour whole mix of veggies and give a nice mix.
Add little water just 1 or 2 tbsp water to veggies cover with lid and allow to cook in medium heat.
Remove the lid, add grated coconut mix well and turn off the gas.
Serve with Rice as a side dish

Similar Recipes