Name: Drumstick Pulp and Broccoli Stem Stir fry recipe by Sheena Omana Narayanan at BetterButter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: Drum Stick - 2 nos (Slit in 2 and scrapped); Broccoli Stem:- 1 big stem of Broccoli (remove the hard skin of stem and chop finely); Onion:- 1/2; Green Chilies :-3 nos (cut in two half); Salt to taste; Kasuri Methi and Grated coconut for garnishing; Zeera:- 1 tsp

ABOUT Drumstick Pulp and Broccoli Stem Stir fry RECIPE

Many of us we throw Broccoli stem thinking it's hard and of no use but the florets and stems of broccoli are very similar in their nutrient content.

Ingredients Serving: 2

Drum Stick - 2 nos (Slit in 2 and scrapped)
Broccoli Stem:- 1 big stem of Broccoli (remove the hard skin of stem and chop finely)
Onion:- 1/2
Green Chilies :-3 nos (cut in two half)
Salt to taste
Kasuri Methi and Grated coconut for garnishing
Zeera:- 1 tsp

Instructions

Heat oil in a pan, splutter some cumin seeds.
Add onion and broccoli stem and fry until it turns tender.
Add scraped drumstick pulp, mix well. Cover with lid and cook for 5-7 mins on low flame.
Once cooked add salt and give a mix, add grated coconut and kasuri methi, stir for few more minutes on high heat.
Serve hot with rice as a side dish.

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