STIR-FRIED BEAN SPROUTS | How to make STIR-FRIED BEAN SPROUTS

By Shobha Keshwani  |  3rd Nov 2016  |  
4 from 1 review Rate It!
  • STIR-FRIED BEAN SPROUTS, How to make STIR-FRIED BEAN SPROUTS
STIR-FRIED BEAN SPROUTSby Shobha Keshwani
  • Prep Time

    5

    mins
  • Cook Time

    2

    mins
  • Serves

    2

    People

23

1





About STIR-FRIED BEAN SPROUTS Recipe

Bean sprouts are most common in East-Asian Cuisine. I have stir-fried them lightly with some veggies and used some basic sauces and honey for flavouring them. This is a very healthy snack specially when you are dieting.

STIR-FRIED BEAN SPROUTS is delicious and authentic dish. STIR-FRIED BEAN SPROUTS by Shobha Keshwani is a great option when you want something interesting to eat at home. Restaurant style STIR-FRIED BEAN SPROUTS is liked by most people . The preparation time of this recipe is 5 minutes and it takes 2 minutes to cook it properly. STIR-FRIED BEAN SPROUTS is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect STIR-FRIED BEAN SPROUTS. STIR-FRIED BEAN SPROUTS is an amazing dish which is perfectly appropriate for any occasion. STIR-FRIED BEAN SPROUTS is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style STIR-FRIED BEAN SPROUTS at your home.

STIR-FRIED BEAN SPROUTS

Ingredients to make STIR-FRIED BEAN SPROUTS

  • Bean sprouts ..... 500 grams
  • carrot ................. 1 (cut into thin strips)
  • capsicum .............. 1 (cut into thin strips)
  • spring onion ......... 2 sprigs
  • ginger/garlic paste.. 1 tablespoon
  • oil ............................... 1 tablespoon
  • Soya sauce ................. 1 tablespoon
  • chilli sauce ................. 1 teaspoon
  • honey .......................... 1 teaspoon
  • salt .... to taste

How to make STIR-FRIED BEAN SPROUTS

  1. In a wok, heat the oil and saute the ginger/garlic paste.
  2. Stir fry the carrot and capsicum for half a minute and add the spring onion.
  3. Stir in the sauces, honey and salt.
  4. Finally add the sprouts and toss them well. It should be done in one minute. Do not overcook as the vegetables have to remain crunchy.
  5. Prepare the dish just before serving to retain the crunchiness.

My Tip:

You may even add mushrooms, baby corn or any other vegetable if you like.

Reviews for STIR-FRIED BEAN SPROUTS (1)

Shalini Dubey2 years ago

so healthy!
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