Simply Sautéed Fish Fillets | How to make Simply Sautéed Fish Fillets

By Bani Bhalla  |  14th Sep 2015  |  
4.8 from 4 reviews Rate It!
  • Simply Sautéed Fish Fillets, How to make Simply Sautéed Fish Fillets
Simply Sautéed Fish Filletsby Bani Bhalla
  • Prep Time

    0

    mins
  • Cook Time

    12

    mins
  • Serves

    2

    People

87

4





About Simply Sautéed Fish Fillets Recipe

Ridiculously easy !!!!

Simply Sautéed Fish Fillets

Ingredients to make Simply Sautéed Fish Fillets

  • 2 large fillets of any white fish
  • tomatoes French beans or any vegetables you have on hand
  • 2 tbspns olive oil
  • 2 teaspoons minced garlic
  • Juice of 2 limes
  • Few sprigs of parsley or basil or any herb finely chopped
  • salt to taste
  • Freshly ground pepper

How to make Simply Sautéed Fish Fillets

  1. In an flat pan heat the olive oil over medium / high heat till surface sheen appears
  2. Place the fillets flat in the pan gently and leave undisturbed for 2 minutes so the side touching pan bottom is seared.
  3. Meanwhile in a small bowl, mix together the lime juice, garlic and parsley ( or any other herb ) of preference
  4. Flip the fillets over with a wide spatula and drizzle the lime juice mixture over the fillets.
  5. Add your veggies of preference on the side.
  6. Partially cover and cook for no more than 5 minutes on medium heat.
  7. Add salt and pepper to taste and serve right away !

My Tip:

All of the seasonings can be adjusted to taste. Cayenne pepper gives this dish a bit of a kick !

Reviews for Simply Sautéed Fish Fillets (4)

Nayantara Sanyal2 years ago

Reply

Shipra Saxena2 years ago

Looks simply amazing :D Would love to cook this soon!
Reply

Niyaz Laiq3 years ago

This looks delicious. We'll try it out. Thanks!
Reply

Sujata Limbu3 years ago

seems easy to cook, healthy and yummy!
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