Name: Healthy Tikki recipe by Sonal Patel at BetterButter
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 3
Ingredients: Boiled, peeled and mashed Yam 300 grams; Finely chopped carrots 2 tablespoons; Finely chopped capsicum 2 tablespoons; Grated cottage cheese 4 tablespoons; Boiled Couscous 4 tablespoons; Chpped fresh coriander 2 tablespoons; Chilli flakes 2 tablespoons; Oregano 1 tablespoon; Salt as per taste

ABOUT Healthy Tikki RECIPE

A healthy snack to try.

Recipe Tags

2 Minute Recipes
Veg
Easy
Everyday
Fusion
Shallow fry
Breakfast and Brunch

Ingredients Serving: 3

Boiled, peeled and mashed Yam 300 grams
Finely chopped carrots 2 tablespoons
Finely chopped capsicum 2 tablespoons
Grated cottage cheese 4 tablespoons
Boiled Couscous 4 tablespoons
Chpped fresh coriander 2 tablespoons
Chilli flakes 2 tablespoons
Oregano 1 tablespoon
Salt as per taste

Instructions

Mix all the listed ingredients in a bowl together. Make 10-12 balls from this mixture.
Give them the shape of tikkis or any other desired shape.
Shallow fry these tikkis in a pan with a little oil for 2 minutes while turning the sides.

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