Healthy Tikki | How to make Healthy Tikki

By Sonal Patel  |  6th Nov 2016  |  
4 from 1 review Rate It!
  • Healthy Tikki, How to make Healthy Tikki
Healthy Tikkiby Sonal Patel
  • Prep Time

    15

    mins
  • Cook Time

    2

    mins
  • Serves

    3

    People

21

1

About Healthy Tikki Recipe

A healthy snack to try.

Healthy Tikki is delicious and authentic dish. Healthy Tikki by Sonal Patel is a great option when you want something interesting to eat at home. Restaurant style Healthy Tikki is liked by most people . The preparation time of this recipe is 15 minutes and it takes 2 minutes to cook it properly. Healthy Tikki is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Healthy Tikki. Healthy Tikki is an amazing dish which is perfectly appropriate for any occasion. Healthy Tikki is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Healthy Tikki at your home.

Healthy Tikki

Ingredients to make Healthy Tikki

  • Boiled, peeled and mashed Yam 300 grams
  • Finely chopped carrots 2 tablespoons
  • Finely chopped capsicum 2 tablespoons
  • Grated cottage cheese 4 tablespoons
  • Boiled Couscous 4 tablespoons
  • Chpped fresh coriander 2 tablespoons
  • chilli flakes 2 tablespoons
  • Oregano 1 tablespoon
  • salt as per taste

How to make Healthy Tikki

  1. Mix all the listed ingredients in a bowl together. Make 10-12 balls from this mixture.
  2. Give them the shape of tikkis or any other desired shape.
  3. Shallow fry these tikkis in a pan with a little oil for 2 minutes while turning the sides.

My Tip:

Garnish it with carrot cream cheese and a dot of ketchup. Serve it with a tangy salsa sauce.

Reviews for Healthy Tikki (1)

Shalini Dubey2 years ago

looks yummy!
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