Fat Free Chicken | How to make Fat Free Chicken

By Taj Basha  |  8th Nov 2016  |  
5 from 2 reviews Rate It!
  • Fat Free Chicken, How to make Fat Free Chicken
Fat Free Chickenby Taj Basha
  • Prep Time

    5

    mins
  • Cook Time

    20

    mins
  • Serves

    2

    People

33

2





About Fat Free Chicken Recipe

It's not fried but tastes even yummier than fried.

Fat Free Chicken, a deliciously finger licking recipe to treat your family and friends. This recipe of Fat Free Chicken by Taj Basha will definitely help you in its preparation. The Fat Free Chicken can be prepared within 5 minutes. The time taken for cooking Fat Free Chicken is 20 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 2 people. The recipe details out how to make Fat Free Chicken step by step. The detailed explanation makes Fat Free Chicken so simple and easy that even beginners can try it out. The recipe for Fat Free Chicken can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Fat Free Chicken from BetterButter.

Fat Free Chicken

Ingredients to make Fat Free Chicken

  • chicken breasts- 2
  • salt as per taste
  • pepper as per taste
  • turmeric- 1 tsp
  • chilli powder- 1 tsp
  • honey- 2-3 tsp

How to make Fat Free Chicken

  1. Wash and clean the chicken breasts well.
  2. Then apply the salt, pepper, turmeric, chilli and honey all over the chicken.
  3. Heat a pan, then lower the heat and spread olive oil in the pan to prevent the chicken sticking to the pan. Then cook the chicken on the pan.
  4. Cook each sides for 5 mins or until the outer later becomes brown in colour.
  5. Use a lid to cover and let the vapour cook the chicken till it's tender.
  6. Then apply all the ingredients once again on each side and cook for 5 minutes. Then with the help of a wooden spoon, press the chicken layer and cook to make it more crispy. Continue cooking in this manner for 5 minutes.
  7. Start plating this crisp and tender chicken cooked without any oil.

My Tip:

Use boneless chicken breast for this recipe. Also use a wooden hammer to make it flat.

Reviews for Fat Free Chicken (2)

Oyendrila Bhaduri Goswami2 years ago

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Taj Basha2 years ago

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