Name: Potato and Red Beans Chinese Stir Fry recipe by aarti mishra at BetterButter
Prep time: 60 min
Total time: 60 min
Yield: 4
Ingredients: 4 potatoes, boiled firm; 1/3 cup red kidney beans, soaked overnight; 1 large red chili seeded, finely chopped; 2- 3 cloves of garlic, grated; 3 spring onion, finely chopped; 2 tablespoon dark soya sauce; 1 tablespoon tomato sauce (ketchup); Salt and black pepper to taste; 2 tablespoons sesame oil; 1 tablespoon sesame seeds juice from one lemon

ABOUT Potato and Red Beans Chinese Stir Fry RECIPE

Potato and Red Beans Chinese Stir Fry is an oriental inspired dish and with addition of beans a healthy dimension is added to this stir fry dish. Red Beans are great source of protein in vegetarian diet whereas potatoes are storhouse of vitamins, minerals and carbohydrate, this could be a healthy evening snacks for the family or a delicious appetizer for dinner parties.

Ingredients Serving: 4

4 potatoes, boiled firm
1/3 cup red kidney beans, soaked overnight
1 large red chili seeded, finely chopped
2- 3 cloves of garlic, grated
3 spring onion, finely chopped
2 tablespoon dark soya sauce
1 tablespoon tomato sauce (ketchup)
Salt and black pepper to taste
2 tablespoons sesame oil
1 tablespoon sesame seeds juice from one lemon

Instructions

To begin making the Potato and Red Beans Chinese Stir Fry Recipe, we will first cook the potatoes and beans until they are tender and yet firm.
Since we are making a salad, you dont want the potatoes to become mushy and too soft that it will crumble.
Drain the excess water from the beans and potatoes. Peel and cut the potatoes into big chunks and keep aside.
In a large pan/wok heat sesame oil on medium high heat; add in the spring onion, the red chili and stir fry for about 1 minute. Next add garlic and saute for a few more seconds.
Add potato chunks and red beans along with soya sauce, tomato sauce, salt and pepper.
Stir fry for 2 - 3 minutes more until beans and potatoes coated well with sauces and seasoning. Turn off the heat and the Potato and Red Beans Chinese Stir Fry is ready to be served.
When you are serve the Potato and Red Beans Chinese Stir Fry sprinkle some toasted sesame seeds and squeeze the juice from one lemon and toss together to give it an added flavor and freshness.

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Nov-22-2016

BetterButter Editorial Nov-22-2016

Hi Aarti, your image of this recipe has been removed since it was plagiarised. We have a strict policy against plagiarism. Please refrain from uploading images from the Internet. Please upload an original picture at the earliest. Your recipe is currently hidden, once you have posted an original image for the recipe email us at chefs@betterbutter.in so we may display for public viewing.