Healthy Vegetable Manchurian | How to make Healthy Vegetable Manchurian

By Swathi S Rao  |  17th Nov 2016  |  
4 from 1 review Rate It!
  • Healthy Vegetable Manchurian, How to make Healthy Vegetable Manchurian
Healthy Vegetable Manchurianby Swathi S Rao
  • Prep Time

    30

    mins
  • Cook Time

    30

    mins
  • Serves

    4

    People

43

1

About Healthy Vegetable Manchurian Recipe

Veg manchurian reinvented in a healthier version.

Healthy Vegetable Manchurian, a marvelous creation to spice up your day. The relishing flavours, the appealing texture and the amazing aroma of Healthy Vegetable Manchurian is just mouth-watering. This amazing recipe is provided by Swathi S Rao. Be it kids or adults, no one can resist this delicious dish. How to make Healthy Vegetable Manchurian is a question which arises in people's mind quite often. So, this simple step by step Healthy Vegetable Manchurian recipe by Swathi S Rao. Healthy Vegetable Manchurian can even be tried by beginners. A few secret ingredients in Healthy Vegetable Manchurian just makes it the way it is served in restaurants. Healthy Vegetable Manchurian can serve 4 people. So, the next time you have a get together or a party at home, don't forget to check and try out Healthy Vegetable Manchurian.

Healthy Vegetable Manchurian

Ingredients to make Healthy Vegetable Manchurian

  • carrot 1 number
  • Beans 6 numbers
  • cabbage 1/4 of a small piece
  • onion 2 small
  • capsicum 1 small
  • Spring onion 1 small bunch
  • Shredded paneer 4 tbsp
  • ginger 1 inch
  • garlic 6 cloves
  • Chillies 2 numbers
  • Corn flour 6 tbsp
  • All purpose flour 4 tbsp
  • salt as per taste
  • White pepper powder 1/4 tsp
  • sugar 1/8 tsp
  • Schezwan sauce 1 tsp
  • Soy Sauce 2 tsp
  • vinegar 2 drops

How to make Healthy Vegetable Manchurian

  1. Roughly chop all the vegetables.
  2. Add in all the vegetables along with 3 cloves of garlic, 1/2 inch ginger, chillies to a mixer jar and grind till the vegetables form a coarse mixture.
  3. Add in the salt, pepper powder, corn flour, all purpose flour and crumbled paneer. Mix it well and make small balls from this mixture.
  4. Shallow fry these balls in a paddu/ appe pan which is greased. Once done remove from the pan.
  5. For the sauce, heat 1 tsp oil in a pan. Fry in the chopped 3 cloves of garlic, chopped ginger and chopped chillies.
  6. Add in the onion, capsicum and fry, then add in the salt, pepper, sugar and sauces, mix it well together.
  7. Pour in about 1/2 cup of water and bring it to a boil.
  8. In a bowl, mix in 1 tsp of corn flour with 6 tbsp of water to form a slurry. Add this slurry into the boiling mixture.
  9. Allow the sauce mixture to thicken, once done add in the chopped spring onion.
  10. Finally add in the manchurian balls.
  11. Serve them hot with noodles or rice.

Reviews for Healthy Vegetable Manchurian (1)

Shiva Pande2 years ago

Yummy it looks, i love manchurian..
Reply