Name: Soraikkai Juice | Botte Gourd Juice | Weight Loss Booster recipe by Sabari Sankari at BetterButter
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 8 to 10 cubes of bottle gourd or soraikkai; half cup of pomegranate pearls; 1 tablespoon of lemon juice; sugar - little (half spoon enough)

ABOUT Soraikkai Juice | Botte Gourd Juice | Weight Loss Booster RECIPE

Soraikkai can reduce cholesterol. It dissolves more fat. Taking more soraikkai as vegetables supplies more fiber. The fiber dissolves fat around waistline. We are going to add pomegranate also. So it becomes more in iron. You should have this juice in empty stomach, as a breakfast. It is like a substitute to breakfast. You need to have your lunch so early that day. You can have it continuously for 10 days or 5 days. It also improves your digestion. It nourishes you with more minerals and iron.

Ingredients Serving: 1

8 to 10 cubes of bottle gourd or soraikkai
half cup of pomegranate pearls
1 tablespoon of lemon juice
sugar - little (half spoon enough)

Instructions

Take soraikkai or bottle gourd in a blender. Add pomegranate to it. Add lemon juice also.
Grind it and puree it. Add a cup of water. Strain it.
Collect the residue and put it in the blender again. Add very little water and puree it again.
Collect the juice and strain it again. It will be more tasty. Now taste it and see how sweet it is. If the sweetness is fine for you, no need to add sugar. Else, add very little sugar. Chill it and serve.

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