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SAUTEED VEGGIES

Sep-17-2015
Tejasvi Arneja
0 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT SAUTEED VEGGIES RECIPE

perfect ac-compliments for Italian food

Recipe Tags

  • Veg
  • Everyday
  • Italian
  • Sauteeing
  • Accompaniment
  • Low Calorie

Ingredients Serving: 4

  1. 1 cauliflower
  2. 1 red one yellow bellpepper
  3. a dozen french beans
  4. 1 green and 1 yellow zucchini
  5. 1 tbps thyme
  6. 3 tbps olive oil
  7. salt and pepper
  8. iced water

Instructions

  1. cut all the veggies in bite size portions
  2. heat water with little salt when it comes to a boil , start with the cauliflower , cook for one Minuit and then remove and keep in the iced water , do the same with zucchini and beans
  3. now heat a pan with olive oil, add the bell peppers first, then the cauliflower , zucchini and then the beans , add the thyme , cook a little , add the seasoning ,serve with a meat or a pasta

Reviews (3)  

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tamanna tripathy
Mar-11-2016
tamanna tripathy   Mar-11-2016

Shalini Dubey
Dec-30-2015
Shalini Dubey   Dec-30-2015

Looks healthy and yummy! Will surely try it out :D

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