Name: Amla Supari / Indian Gooseberry Mouth Freshner recipe by Poonam Bachhav at BetterButter
Prep time: 5760 min
Cook time: 15 min
Total time: 5775 min
Yield: 40
Ingredients: 1/2 kg Indian Gooseberry ( Awala); 2-3 tbsp of Fennel Seeds ( Saunf); 2-3 tbsp of Carom Seeds ( Ajwain ); 2 tbsp of Rock Salt ( Sendha Namak); 2 tbsp of Black Salt ( Kala Namak)

ABOUT Amla Supari / Indian Gooseberry Mouth Freshner RECIPE

Awala Supari is the Sundried Indian Gooseberry. Awala / Amla are seasonal fruits and available in abundance in winters. Awala Supari makes sure we have them through out the year as it is long lasting . They are best to conclude a meal , as it helps in digestion and serves as a good mouth freshener. It is also best remedy for nausea and travel sickness. This is my Mom's easy to follow recipe.

Ingredients Serving: 40

1/2 kg Indian Gooseberry ( Awala)
2-3 tbsp of Fennel Seeds ( Saunf)
2-3 tbsp of Carom Seeds ( Ajwain )
2 tbsp of Rock Salt ( Sendha Namak)
2 tbsp of Black Salt ( Kala Namak)

Instructions

Wash the Awala thoroughly. In a large vessel bring 4-5 cups of water to boil. Add the awala to this boiling water and cover cook for about 10-15 minutes on low to medium heat.
Put off the flame and allow the awala to sit in the water for another 10 minutes. Drain the water and allow the Awala to cool down completely. Remove the seeds and chop the awala to medium chunks using a knife.
On a heated skillet , dry roast the Fennel seeds and Carom seeds on low flame until fragrant. Let them cool and then grind it to powder in a grinder.
Add this powdered Carom and Fennel seed powder , Black salt and Rock salt to the Awala pieces and mix well.
Keep this awala pieces in ample of Sun light for 4-5 days. Once they are completely dry, transfer them to air tight container and use as per need.

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