Amla and Fresh Turmeric Juice. | How to make Amla and Fresh Turmeric Juice.

By Rachana Bhatia  |  27th Nov 2016  |  
5 from 1 review Rate It!
  • Amla and Fresh Turmeric Juice., How to make Amla and Fresh Turmeric Juice.
Amla and Fresh Turmeric Juice.by Rachana Bhatia
  • Prep Time

    15

    mins
  • Cook Time

    0

    mins
  • Serves

    10

    People

40

1

About Amla and Fresh Turmeric Juice. Recipe

Amla or Amalaki is said to be the most used ayurvedic ingredient. It is both a food and medicine. According to Ayurveda amla juice is known to balance all body processes and bring to equilibrium all the three doshas of body- vata, kapha and pitta. We have a lot of amla trees and we prepare the juice regularly

Amla and Fresh Turmeric Juice. is one dish which makes its accompaniments tastier. With the right mix of flavours, Amla and Fresh Turmeric Juice. has always been everyone's favourite. This recipe by Rachana Bhatia is the perfect one to try at home for your family. The Amla and Fresh Turmeric Juice. recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Amla and Fresh Turmeric Juice. is 15 minutes and the time taken for cooking is few minutes. This is recipe of Amla and Fresh Turmeric Juice. is perfect to serve 10 people. Amla and Fresh Turmeric Juice. is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Amla and Fresh Turmeric Juice.. So do try it next time and share your experience of cooking Amla and Fresh Turmeric Juice. by commenting on this page below!

Amla and Fresh Turmeric Juice.

Ingredients to make Amla and Fresh Turmeric Juice.

  • amla 1 kg
  • Fresh turmeric 50gms
  • Fresh ginger(optional) 25 gms
  • pudina leaves 8-10

How to make Amla and Fresh Turmeric Juice.

  1. Wash all the ingredients separately and keep out to dry
  2. Cut amla and remove the seeds from it, and peel fresh turmeric and ginger.( ginger can be avoided by those who have acidity). Fresh mint leaves are added to enhance the flavour of juice.
  3. Put all the ingredients in a juicer( if you don't have a juicer, you can also use a mixer). Add ingredients according to the size of your juicer. Add some water
  4. Repeat the process till all amlas are finished, and strain the juice through a fine strainer and transfer into sterilised glass bottle. It can be stored up to 1 week in the refrigerator. 1kg amla would yield around 1 litre of juice.
  5. Consume this juice on an empty stomach first thing in the morning. Diluted with water if required. It is some sligtly bitter in taste. You can add a spoonful of honey to it to make it drinkable

My Tip:

One of the most effective way to use amla into your diet is to juice it and drink it by mixing with water every day on an empty stomach. It clears your system, aids digestion, helps in maintaining clear skin, healthy hair and good eyesight. It is also helpful in managing diabetes better

Reviews for Amla and Fresh Turmeric Juice. (1)

Shiva Pande2 years ago

Nice, so healthy...
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