Name: Beans Poriyal recipe by Sujata Limbu at BetterButter
Cook time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 200 grams french beans cut in halves; 2 teaspoon urad dal; 1 teaspoon cumin seeds; 1 teaspoon mustard seeds; 1/4 teaspoon asafoetida (hing); 1 onion finely chopped; 5-6 curry leaves; 25 grams coconut freshly grated; 1 tablespoon oil; Salt to taste

ABOUT Beans Poriyal RECIPE

This recipe, made from french beans with grated coconut is a favourite and highly popular amongst Tamils.

Ingredients Serving: 3

200 grams french beans cut in halves
2 teaspoon urad dal
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1/4 teaspoon asafoetida (hing)
1 onion finely chopped
5-6 curry leaves
25 grams coconut freshly grated
1 tablespoon oil
Salt to taste

Instructions

Heat oil in a kadhai/ pan. Once the oil is hot, put in the mustard and cumin seeds.
Once they crackle put in the asafoetida, curry leaves, dal and give it a good stir.
Sauté and cook this on a medium heat for a minute or so.
Then put in the beans and stir fry for 1-2 minutes.
Next, pour in half a cup of water along with salt and let it cook for 8-10 minutes on medium heat.
Once the water dries up, add in the grated coconut and cook for another 1-2 minutes.
Serve hot alongside rice or chapatis as desired.

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