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Photo of Sweet Potato Delight by Janaki Ramanan at BetterButter
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Sweet Potato Delight

Dec-04-2016
Janaki Ramanan
5 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Sweet Potato Delight RECIPE

Sweet potatoes are highly nutritious, rich In betacarotene, Vitamin C, B Vitamins, fibre, important minerals like potassium , manganese etc., Jaggery is rich in iron. This dish is also used during the time of virathams. My Mom used to prepare this dish along with payathanganji (a dish with dhal and jiggery) on the day of Shivarathri.

Recipe Tags

  • Veg
  • Easy
  • Tiffin Recipes
  • Tamil Nadu
  • Dessert
  • Healthy

Ingredients Serving: 4

  1. 1. Sweet Potatoes - 3
  2. 2. Jaggery - One small cup (powdered)
  3. 3. Ghee 1/2 Spoon & Cardomom - small pinch (Optional)

Instructions

  1. 1. Slice the sweet potatoes.
  2. 2. Put Sweet potatoes, Jaggery in a pan. Add two spoons of water. Cover with Lid
  3. 3. Cook for 10 minutes
  4. 4. Add Cardomom and Ghee. Serve

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Shiva Pande
Dec-05-2016
Shiva Pande   Dec-05-2016

yummy

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