Super Energy Bites | How to make Super Energy Bites

By Anusha Praveen  |  28th Dec 2016  |  
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  • Super Energy Bites, How to make Super Energy Bites
Super Energy Bitesby Anusha Praveen
  • Prep Time

    10

    mins
  • Cook Time

    5

    mins
  • Serves

    12

    People

11

0

About Super Energy Bites Recipe

Small fruit and nut filled treats that have no sugar added

Super Energy Bites is a popular aromatic and delicious dish. You can try making this amazing Super Energy Bites in your kitchen. This recipe requires 10 minutes for preparation and 5 minutes to cook. The Super Energy Bites by Anusha Praveen has detailed steps with pictures so you can easily learn how to cook Super Energy Bites at home without any difficulty. Super Energy Bites is enjoyed by everyone and can be served on special occasions. The flavours of the Super Energy Bites would satiate your taste buds. You must try making Super Energy Bites this weekend. Share your Super Energy Bites cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Anusha Praveen for inputs. In case you have any queries for Super Energy Bites you can comment on the recipe page to connect with the Anusha Praveen. You can also rate the Super Energy Bites and give feedback.

Super Energy Bites

Ingredients to make Super Energy Bites

  • Medjool dates 12 pitted and chopped coarsely
  • Goji berries 1/4 cup
  • dried figs 5
  • almonds 1/4 c
  • Rolled oats 2 tbsp
  • Sunflower seeds 1 tbsp
  • Pepita 1 tbsp
  • Chia seeds 1 tbsp
  • sesame seeds for rolling

How to make Super Energy Bites

  1. Soak figs and goji berries in hot water for 20 mins. Drain completely
  2. Place almonds, sunflower seeds, chia seeds, oats and pepita in a blender and blend to a coarse mixture
  3. Transfer to a bowl. Now add the dates, figs and goji berries to the blender and pulse once
  4. Tip the nuts and seeds mixture to this and pulse again a couple of times until everything just comes together
  5. Shape into 12 small balls.
  6. Spread sesame seeds on a plate and roll the balls gently to coat
  7. Refrigerate. Enjoy as desired

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