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I made this recipe to prove that a weight loss recipe should taste good too!
wow!
Dry roast the coriander seeds, peppercorns, cumin seeds and dry red chilles until they are fragrant and change color slightly. Remove from heat, let cool and grind together. Set aside.
Reserve 2 rings out of the can. Blend the rest with the pineapple juice.Makes 2 cups of the blended puree. Add the water, ginger lemon juice and salt.
Heat the oil in a deep sauce pan over medium heat. Add the urad dal, mustard seeds, chilli (if using) and the curry leaves. When the mustard seeds start to sputter, add the asafoetida powder and turmeric powder.
Pour the broth and add the ground spice mixture. Bring to a boil. Lower heat and simmer for 5 minutes.
Add the coconut milk, stir and simmer for another minute.
Serve with wedges cut out of the reserved pineapple rings.
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
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