Name: Quinoa Upma recipe by Santosh Bangar at BetterButter
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3
Ingredients: Quinoa-1cup; Water -2cups; Mix veggies(carrot,peas,broccoli) chopped finely; Green chilli-2; Coriander leaves; Mustard seeds-1tsp; Curry patta; oil 1tbsp; Salt to taste

ABOUT Quinoa Upma RECIPE

A good gluten-free source of protein, iron, and fiber, quinoa is a quick and flavorful way to get in a serving of whole grains.

Recipe Tags

Veg
Easy
Everyday
Tamil Nadu
Boiling
Breakfast and Brunch
Low Fat

Ingredients Serving: 3

Quinoa-1cup
Water -2cups
Mix veggies(carrot,peas,broccoli) chopped finely
Green chilli-2
Coriander leaves
Mustard seeds-1tsp
Curry patta
oil 1tbsp
Salt to taste

Instructions

Boiled water in a pan. Add quinoa and vegetables. Cover it with lid. Switch off the gas .
Cover for 10-15 minutes. It will cook and absorb all water Heat oil in a pan, add mustard seeds
When seeds splutter add curry patta green chilli. Add boiled quinoa and veggies.stir it. cover for 5minutes It is ready to eat

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