Name: Millets and Oats porridge recipe by Shri Kripa at BetterButter
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Mixed millet flour – 1 teaspoon; Finger millet flour – 1 teaspoon; Oats – 1 teaspoon; Water – 1 ½ cups; Salt- ¼ teaspoon; Cardamom powder – ¼ teaspoon; Sugar free natura – 1 teaspoon

ABOUT Millets and Oats porridge RECIPE

A low calorie Diet is very difficult to manage. You feel constantly hungry and can’t concentrate on your work. To attain fullness, we should think of adding millets in our diet as it is very nutritious, gives strength and increases immunity. It is low on starch, high on minerals and fibre. This is a 3 spoon miracle filling diet. If you have this porridge in the morning, you will surely not feel hungry until your lunch.