Name: Radish wheat rava bath recipe by Muthulakshmi Madhavakrishnan at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: 1 cup wheat rava; 1/4 cup cooked toor dal or moong dal; 2 medium radish; 10 small onions; 2 tomatoes; 1 green chilly; 2 tsp sambar powder; 1/2 tsp turmeric powder; 1/4 tsp asafoetida powder; 1/4 tsp Jeera; 1/2 tsp mustard seeds; 1/2 tsp Urid dal; Few coriander leaves; few curry leaves; 2 tsp oil; Salt

ABOUT Radish wheat rava bath RECIPE

White radish contains extremely low calorie and high fiber. Thus, it can be a good weight loss diet. In this recipe I have added radish with wheat rava which gives you a healthy dish.

Ingredients Serving: 3

1 cup wheat rava
1/4 cup cooked toor dal or moong dal
2 medium radish
10 small onions
2 tomatoes
1 green chilly
2 tsp sambar powder
1/2 tsp turmeric powder
1/4 tsp asafoetida powder
1/4 tsp Jeera
1/2 tsp mustard seeds
1/2 tsp Urid dal
Few coriander leaves
few curry leaves
2 tsp oil
Salt

Instructions

Peel the radish and cut them into thin rounds. Peel the onions and chop the tomatoes.
Heat oil in a pressure cooker or pan and add the mustard seeds and urid dal. When the urid dal turns golden brown, add the jeera and green chillies.
Then add the onions and saute them until it turns golden brown.
When the onions turn golden brown,add the radish and saute it until the raw smell disappears. Then add the chopped tomatoes, chopped coriander leaves, curry leaves. Saute them for a minute.
Then add the wheat rava and fry them for 2 minutes and add 2 cups of water. Add the cooked dal, sambar powder, turmeric powder, asafoetdia powder and required salt. Mix it well and close the cooker and pressure cook for 3 whistles.
Open the cooker after the pressure releases. Mix it well and serve it hot.

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