Ulli Poo Thoran | How to make Ulli Poo Thoran

By Manju Vinod  |  30th Sep 2015  |  
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  • Ulli Poo Thoran, How to make Ulli Poo Thoran
Ulli Poo Thoranby Manju Vinod
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About Ulli Poo Thoran Recipe

This is a dish prepared with spring onion cooked with coconut scrapings. One among my favourites which my mother used to pack in large bulk for my lunch box.Thanking MOM for all the love ..

Ulli Poo Thoran, a deliciously finger licking recipe to treat your family and friends. This recipe of Ulli Poo Thoran by Manju Vinod will definitely help you in its preparation. The Ulli Poo Thoran can be prepared within few minutes. The time taken for cooking Ulli Poo Thoran is 20 minutes. With such flavoursome ingredients, the dish tastes superb! This recipe is appropriate to serve 2 people. The recipe details out how to make Ulli Poo Thoran step by step. The detailed explanation makes Ulli Poo Thoran so simple and easy that even beginners can try it out. The recipe for Ulli Poo Thoran can be tweaked in a lot of ways to make it more interesting. So, the next time you have a party at home do not forget to check out the recipe of Ulli Poo Thoran from BetterButter.

Ulli Poo Thoran

Ingredients to make Ulli Poo Thoran

  • spring onion - 1 bunch
  • coconut scrapings - 3 tbsp
  • Oil (recommend using coconut oil if possible) - 2 tbsp
  • mustard seeds/sarson/soriso/kaduku - 1/2 tsp
  • black gram or lentil /urad dal/uzunnu parippu - 1/2 tsp
  • Fenugrek /methi seeds - 1/4 tsp
  • green chilly/hari mirch/pacha mulagu - 1
  • onion - 1
  • garlic pods - 3
  • turmeric powder - 1/4 tsp
  • red chilly powder - 1/2 tsp
  • salt to taste

How to make Ulli Poo Thoran

  1. Chop the onion finely, slit the green chillies, chop the spring onions, crush the garlic pods.
  2. Heat oil in a pan, add in the mustard seeds and let them pop up. Once it’s done add in the black lentils, fenugreek seeds. Sauté them for a minute.
  3. Now add in the green chilly& the crushed garlic pods slits. Sauté them too for a second.
  4. Add the finely chopped onions along with the spice powders and salt. Give them a good mix.
  5. Once the onions turns soft, add in the chopped spring onions. Mix them well. Cover & cook for few minutes.
  6. Once done do a taste test and adjust the spices. Our spring onion thoran is ready to serve.
  7. Serve it along with steamed rice or rotis .

My Tip:

Recommend to use coconut oil and fresh coconut scrapings

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