Ulli Poo Thoran | How to make Ulli Poo Thoran

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ByManju Vinod
Created on 30th Sep 2015
  • Ulli Poo Thoran, How to make Ulli Poo Thoran
Ulli Poo Thoranby Manju Vinod
  • Ulli Poo Thoran | How to make Ulli Poo Thoran (36 likes)

  • 0 reviews
    Rate It!
  • By Manju Vinod
    Created on 30th Sep 2015

About Ulli Poo Thoran

This is a dish prepared with spring onion cooked with coconut scrapings. One among my favourites which my mother used to pack in large bulk for my lunch box.Thanking MOM for all the love ..

Ulli Poo Thoran is a delicious and yummilicious dish which is one of the popular dish of South Indian. Ulli Poo Thoran is an easy yet mouthwatering recipe for you to enjoy. It is a great alternative when you want something really perfect to eat. Restaurant style Ulli Poo Thoran is liked by everyone and is easily available at almost every restaurant. You can also call it as a quick and easy recipe which you can make at your home. The preparation time of this recipe is few minute and it takes 20 minute to cook it properly. It is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Ulli Poo Thoran. It is an amazing dish which is perfectly appropriate for any occasion. Ulli Poo Thoran is delicious as well as healthy dish because it contains large amount of health benefiting nutrients. It is a perfect dish to prepare for the beginners. Cooking Ulli Poo Thoran is an art and while preparing this dish you can feel the aroma of this delicious Ulli Poo Thoran. Surprise your family and friends by preparing this hotel style Ulli Poo Thoran at your home.

  • Prep Time0mins
  • Cook Time20mins
  • Serves2People
Ulli Poo Thoran

Ingredients to make Ulli Poo Thoran

  • Spring onion - 1 bunch
  • Coconut scrapings - 3 tbsp
  • Oil (recommend using coconut oil if possible) - 2 tbsp
  • Mustard seeds/sarson/soriso/kaduku - 1/2 tsp
  • Black gram or lentil /urad dal/uzunnu parippu - 1/2 tsp
  • Fenugrek /methi seeds - 1/4 tsp
  • Green chilly/hari mirch/pacha mulagu - 1
  • Onion - 1
  • Garlic pods - 3
  • Turmeric powder - 1/4 tsp
  • Red chilly powder - 1/2 tsp
  • Salt to taste

How to make Ulli Poo Thoran

  1. Chop the onion finely, slit the green chillies, chop the spring onions, crush the garlic pods.
  2. Heat oil in a pan, add in the mustard seeds and let them pop up. Once it’s done add in the black lentils, fenugreek seeds. Sauté them for a minute.
  3. Now add in the green chilly& the crushed garlic pods slits. Sauté them too for a second.
  4. Add the finely chopped onions along with the spice powders and salt. Give them a good mix.
  5. Once the onions turns soft, add in the chopped spring onions. Mix them well. Cover & cook for few minutes.
  6. Once done do a taste test and adjust the spices. Our spring onion thoran is ready to serve.
  7. Serve it along with steamed rice or rotis .
My Tip: Recommend to use coconut oil and fresh coconut scrapings

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