Name: Instant Yellow Moongdal & Bread Spring Dosa recipe by Lata Lala at BetterButter
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4
Ingredients: Moong dal 1/4 cup soaked for half an hour; Bread slices 6; Dry roasted sooji/rava 2-3 tsp; Buttermilk half glass or more; Vegetables chopped finely 1/4 cup each: Carrots, Capsicum, Onions, French beans, Cabbage and Beetroot; Green chutney to spread on dosa; Tomato sauce 4 tsp; Chilli sauce 1 tsp; Soya sauce 1 tsp; Vinegar 1/2 tsp; Salt to taste; black pepper powder 1 tsp; Haldi powder 1/2 tsp; coriander powder 1 tsp; Butter 2 tsp + clarified butter 1 tsp; Schezwan sauce to serve with

ABOUT Instant Yellow Moongdal & Bread Spring Dosa RECIPE

Healthy version of spring dosa with lots of vegetables and protein packed dal. Super snack for kids.

Ingredients Serving: 4

Moong dal 1/4 cup soaked for half an hour
Bread slices 6
Dry roasted sooji/rava 2-3 tsp
Buttermilk half glass or more
Vegetables chopped finely 1/4 cup each: Carrots, Capsicum, Onions, French beans, Cabbage and Beetroot
Green chutney to spread on dosa
Tomato sauce 4 tsp
Chilli sauce 1 tsp
Soya sauce 1 tsp
Vinegar 1/2 tsp
Salt to taste
black pepper powder 1 tsp
Haldi powder 1/2 tsp
coriander powder 1 tsp
Butter 2 tsp + clarified butter 1 tsp
Schezwan sauce to serve with

Instructions

Soak bread slices in water for 2-3 minutes.
Drain water by pressing in between your palms.
In a blender add soaked moong dal.
Add soaked and drained bread slices.
Add sooji. Add salt, Red chilli powder, turmeric powder, dhania powder and black pepper powder.
Blend it with buttermilk.
Adjust seasonings & consistency by adding more buttermilk. Keep aside.
Saute all vegetables in butter except beetroot by adding salt and lalmirch powder.
Keep it crunchy. Add all sauces and vinegar.
Grate beetroot and add to vegetables.
Now spread ladleful of moongdal and bread. Mix dosa batter on non stick tawa.
Put little of clarified butter on the sides of dosa.
Flip it on the other side. Spread green chutney over dosa.
Spread vegetables stuffing in the one corner of dosa.
Once it is brown on downside, fold it and roll.
Cut into pieces & serve with Salad. Serve immediately with schezwan sauce.

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