Wholewheat and Beetroot Pasta With Stir Fried Veggies | How to make Wholewheat and Beetroot Pasta With Stir Fried Veggies

By Femina Shiraz  |  3rd Feb 2017  |  
5 from 1 review Rate It!
  • Wholewheat and Beetroot Pasta With Stir Fried Veggies, How to make Wholewheat and Beetroot Pasta With Stir Fried Veggies
Wholewheat and Beetroot Pasta With Stir Fried Veggiesby Femina Shiraz
  • Prep Time

    60

    mins
  • Cook Time

    30

    mins
  • Serves

    4

    People

67

1

About Wholewheat and Beetroot Pasta With Stir Fried Veggies Recipe

This wholewheat pasta is made from scratch, adding in the goodness of beetroots too. This pasta is enhanced with the wholesomeness of vegetables like broccoli, carrots, garlic and green peas. It is tasty and healthy too.

Wholewheat and Beetroot Pasta With Stir Fried Veggies is one dish which makes its accompaniments tastier. With the right mix of flavours, Wholewheat and Beetroot Pasta With Stir Fried Veggies has always been everyone's favourite. This recipe by Femina Shiraz is the perfect one to try at home for your family. The Wholewheat and Beetroot Pasta With Stir Fried Veggies recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Wholewheat and Beetroot Pasta With Stir Fried Veggies is 60 minutes and the time taken for cooking is 30 minutes. This is recipe of Wholewheat and Beetroot Pasta With Stir Fried Veggies is perfect to serve 4 people. Wholewheat and Beetroot Pasta With Stir Fried Veggies is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Wholewheat and Beetroot Pasta With Stir Fried Veggies. So do try it next time and share your experience of cooking Wholewheat and Beetroot Pasta With Stir Fried Veggies by commenting on this page below!

Wholewheat and Beetroot Pasta With Stir Fried Veggies

Ingredients to make Wholewheat and Beetroot Pasta With Stir Fried Veggies

  • Wholewheat flour 1 cup
  • Beetroot 2 small (yields 1/3 cup pulp)
  • egg 1
  • Broccoli florets 1/2 cup
  • carrot 1 (chopped)
  • Green peas 1/2 cup
  • garlic 6 (sliced)
  • olive oil 3 tbsp (divided)
  • pepper powder 1/2 tsp (optional)
  • salt as required
  • water as required

How to make Wholewheat and Beetroot Pasta With Stir Fried Veggies

  1. Peel and cut the beetroots. Boil water and cook the beets for about 20-25 minutes, or until they turn soft and tender. Allow it to cool.
  2. Once cooled, grind into a fine paste. Add 1-2 tbsp of the stock (water in which the beets were cooked) if required. Keep it aside. Lightly beat an egg and keep it aside.
  3. Sieve the wholewheat flour and salt. Transfer it to a bowl. To this mixture add in the egg and beetroot puree.
  4. Mix well and knead to form a soft dough. Add 2-3 tbsp of more flour if the dough is too sticky. Allow it to rest for 10-15 minutes.
  5. Blanch the broccoli florets in water with little salt. Let it boil for about 3-4 minutes. Strain and keep under cold running water, to prevent further cooking.
  6. To cook the pasta, boil water in a non-stick pan with salt and 1 tbsp olive oil. Make balls from the dough. Roll out each ball into thin discs.
  7. Using a pizza cutter or knife, cut thin strips of pasta from the rolled out dough. Now carefully place these strips into boiling water.
  8. Cook for about 2-3 minutes or until done. Once cooked perfectly, transfer them to a colander and keep under running water for 3-4 seconds, to prevent further cooking. Once done, allow to strain.
  9. Heat the remaining 2 tbsp oil in a pan. Add the sliced garlic and saute for a minute. Next add in the carrots and green peas. Saute for 3-4 minutes.
  10. Then cook covered for 3-4 minutes. Now add in the blanched broccoli and mix well. To this mixture, add in the cooked pasta and pepper powder and mix well.
  11. Serve hot.

Reviews for Wholewheat and Beetroot Pasta With Stir Fried Veggies (1)

Kanak Patel2 years ago

Awesome!
Reply

Cooked it ? Share your Photo