Fish-Millet ball in Honey-Mustard Sauce | How to make Fish-Millet ball in Honey-Mustard Sauce

By Sai Priya  |  4th Feb 2017  |  
4 from 1 review Rate It!
  • Fish-Millet ball in Honey-Mustard Sauce, How to make Fish-Millet ball in Honey-Mustard Sauce
Fish-Millet ball in Honey-Mustard Sauceby Sai Priya
  • Prep Time

    0

    mins
  • Cook Time

    15

    mins
  • Serves

    2

    People

4

1

About Fish-Millet ball in Honey-Mustard Sauce Recipe

The tiny grains are called Little-Millet known as Samai Rice Sadam. The largest cultivation is in central India which resembles close to regular rice. So it’s very easy to adapt as the texture & taste almost same or you can say better. It’s complex carbohydrates digest slowly which is good for diabetic people. Compared to polished rice, millets release lesser percentage of glucose and over a longer period of time. This lowers the risk of diabetes.

Fish-Millet ball in Honey-Mustard Sauce is one dish which makes its accompaniments tastier. With the right mix of flavours, Fish-Millet ball in Honey-Mustard Sauce has always been everyone's favourite. This recipe by Sai Priya is the perfect one to try at home for your family. The Fish-Millet ball in Honey-Mustard Sauce recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Fish-Millet ball in Honey-Mustard Sauce is few minutes and the time taken for cooking is 15 minutes. This is recipe of Fish-Millet ball in Honey-Mustard Sauce is perfect to serve 2 people. Fish-Millet ball in Honey-Mustard Sauce is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Fish-Millet ball in Honey-Mustard Sauce. So do try it next time and share your experience of cooking Fish-Millet ball in Honey-Mustard Sauce by commenting on this page below!

Fish-Millet ball in Honey-Mustard Sauce

Ingredients to make Fish-Millet ball in Honey-Mustard Sauce

  • 200 gm Fish Fillet
  • 1 cup Little-millet
  • 2 tbsp spring onion
  • 2 clove garlic
  • 1 tsp sesame oil
  • 1/4 cup Dijon mustard
  • 1 tbsp honey
  • 1/2 tsp garlic powder
  • 1 cup fresh cream Thick
  • 2 tsp cayenne pepper
  • 6 cup water
  • salt to taste

How to make Fish-Millet ball in Honey-Mustard Sauce

  1. Boil 3 cup of water adding crushed garlic clove and salt. Once it starts boiling add fish fillet and slow down the heat.Cook for 4 to 5 minute.
  2. While the fish cook ,heat 3 cup of water in another pan.Add one cup of rice and cook for 5 minute.The ration of water and rice is 3:1 .Once cooked let it cool a bit.
  3. Take the fish out and let it cool a bit.Mash it and add to the cooked rice.Add sesame oil and chopped green spring onions.Add 1 tsp cayenne pepper and salt.Make lemon size balls.
  4. In a pan make the sauce. Add cream and heat at slow flame for a minute, add mustard ,1 tsp cayenne pepper ,garlic powder and honey.Switch off the heat.
  5. In a steamer steam the ball for 2 minute and serve with prepared sauce. I have used some charred peas to garnish my plate.

My Tip:

Fish-millet ball in honey-mustard sauce served with charred peas.Peas are in season now, so I have used some fresh peas here.Where as you can try frozen too. But fresh peas with the outside skin make the job easy ,you can fry with the skin at high flame for 3 to 4 minute till until lightly charred.

Reviews for Fish-Millet ball in Honey-Mustard Sauce (1)

Sunaina Saxena2 years ago

looks restaurant quality
Reply