Soya Mutter Pulao with Brown Rice | How to make Soya Mutter Pulao with Brown Rice

By Koyeli S.  |  6th Feb 2017  |  
4 from 1 review Rate It!
  • Soya Mutter Pulao with Brown Rice, How to make Soya Mutter Pulao with Brown Rice
Soya Mutter Pulao with Brown Riceby Koyeli S.
  • Prep Time

    15

    mins
  • Cook Time

    20

    mins
  • Serves

    5

    People

12

1

About Soya Mutter Pulao with Brown Rice Recipe

This is a very healthy recipe, can be favourite of the people of any age. It is good for diabetic as well as fitness-freak persons!

Soya Mutter Pulao with Brown Rice is an authentic dish which is perfect to serve on all occasions. The Soya Mutter Pulao with Brown Rice is delicious and has an amazing aroma. Soya Mutter Pulao with Brown Rice by Koyeli S. will help you to prepare the perfect Soya Mutter Pulao with Brown Rice in your kitchen at home. Soya Mutter Pulao with Brown Rice needs 15 minutes for the preparation and 20 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Soya Mutter Pulao with Brown Rice. This makes it easy to learn how to make the delicious Soya Mutter Pulao with Brown Rice. In case you have any questions on how to make the Soya Mutter Pulao with Brown Rice you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Koyeli S.. Soya Mutter Pulao with Brown Rice will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Soya Mutter Pulao with Brown Rice

Ingredients to make Soya Mutter Pulao with Brown Rice

  • Brown rice - 1 cup
  • Soya chunks (nuggets) - 1/2 cup
  • Green peas - 1/2 cup
  • Chopped onions - 1 cup
  • Chopped tomatoes - 1/2 cup
  • garlic – 3 cloves
  • Whole red chillies - 3
  • cumin seeds - 1/2 tsp
  • cinnamon (dalchini) - 1 stick
  • cloves (laung) - 2
  • Bayleaf (tejpatta) - 1
  • cardamom (elaichi) - 1
  • turmeric Powder - 1/4 Tsp
  • coriander powder - 1 tsp
  • garam masala powder - 1/4 tsp
  • oil - 1 tsp
  • salt- to taste

How to make Soya Mutter Pulao with Brown Rice

  1. Clean, wash and soak the rice for 10 minutes. Drain and keep aside.
  2. Ground the garlic and whole red chillies together and keep aside.
  3. Cook the soya nuggets with salt and 1 cup of water in a pressure for 2 whistles. Drain the water and keep aside.
  4. Heat the oil in a deep pan and add the cumin seeds, cinnamon, cloves, bay leaf and cardamom.
  5. When the seeds crackle, add the onions and prepared chilli-garlic paste and saute till the onions turn golden brown.
  6. Add the rice and saute for 1-2 minutes.
  7. Now, add the turmeric powder, garam masala, coriander powder, tomatoes, green peas, cooked soya nuggets and salt and saute for another 2 minutes.
  8. Add 3 cups of hot water mix well and cover the pan. Cook in low flame till the rice well cooked.
  9. Serve hot.

My Tip:

You can use Pressure Cooker to cook this Pulao; process will be the same, adjust the water measurement to need and cook for 2 whistles. You can add some Ghee before serve for better smell.

Reviews for Soya Mutter Pulao with Brown Rice (1)

Preeti Gurung2 years ago

Nice pulao!
Reply

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