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Photo of Sprouts Pasta Cocktail by Srividhya Ravikumar at BetterButter
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Sprouts Pasta Cocktail

Oct-06-2015
Srividhya Ravikumar
0 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

Recipe Tags

  • Veg
  • Kids Recipes
  • Fusion
  • Main Dish
  • Lactose Free

Ingredients Serving: 2

  1. Pasta - 1/2 cup
  2. Moong dal sprout - 3 tbsps
  3. Chopped onion - 2 tbsps
  4. Chopped carrot - 1 & a 1/2 tbsp
  5. Chopped capsicum - 2 tbsps
  6. Olive oil - 1 tbsp + 1/4 tsp
  7. Chopped tomato - 1 tbsp
  8. Pepper powder - 1/4 tsp
  9. Tomato sauce - 1 tsp
  10. Basil leaves - 2
  11. Salt as per taste

Instructions

  1. Boil pasta in enough water with little salt and oil.
  2. Drain it and add another teaspoon of olive oil to the pasta to keep it from sticking together.
  3. Heat olive oil in a non stick pan
  4. Add chopped onion, fry till it turns golden brown.
  5. Add in chopped tomato, chopped carrot, sprouted moong dal, chopped capsicum and stir fry for few minutes.
  6. Then add tomato sauce, Pepper powder, salt and mix everything well.
  7. Add the cooked pasta, lower the flame and let it cook for 3 to 4 minutes.
  8. Finally add roughly chopped basil leaves, mix well and switch off the flame.

Reviews (2)  

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Kanwaljeet Chhabra
Feb-16-2016
Kanwaljeet Chhabra   Feb-16-2016

Deviyani Srivastava
Oct-06-2015
Deviyani Srivastava   Oct-06-2015

Wow, such a healthy variation.

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