Name: Methika Paratha recipe by Rameshwari Bansod at BetterButter
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: Fenugreek leaves (Methi) – 100 gm; Wheat flour – 100 gm; Red chili powder - seeds – ½ tea spoon; turmeric powder – ¼ tea spoon; Ajwan powder – 1 tea spoon; Ground nut oil – ½ cup; Salt – as per taste

ABOUT Methika Paratha RECIPE

I would like to keep diabetes far, far behind and here i like to share here my recipe with you special for Diabetic people break-fast/ lunch or dinner recipe too. (y) Methi / Fenugreek slows down the rate of sugar absorption into blood.

Ingredients Serving: 2

Fenugreek leaves (Methi) – 100 gm
Wheat flour – 100 gm
Red chili powder - seeds – ½ tea spoon
turmeric powder – ¼ tea spoon
Ajwan powder – 1 tea spoon
Ground nut oil – ½ cup
Salt – as per taste

Instructions

Cut the methi finely.
Into the plate mix the methi, atta, red chilli powder, turmeric powder, Ajwan powder & salt.
With the rolling pin make round shape Methi paratha.
On a low gas flame spread the oil and put it on Methi Paratha and baked from the both side by applying oil as per your taste and serve hot.

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