Heart healthy green beans ki sabziby Bindiya Sharma

  • Heart healthy green beans ki sabzi, How to make Heart healthy green beans ki sabzi
Heart healthy green beans ki sabziby Bindiya Sharma
  • Heart healthy green beans ki sabzi (164 likes)

  • By Bindiya Sharma|
    Last updated on Mar 23rd
  • Prep Time0mins
  • Cook Time25mins
  • Serves4People
Heart healthy green beans ki sabzi

Ingredients

  • 2 cups fresh green beans chopped
  • 1 onion finely chopped
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon red chilly powder
  • salt to taste
  • 2 dry red chillies
  • 1/4 teaspoon dry mango powder
  • 1 green chilly finely chopped
  • 1/2 teaspoon coriander powder
  • 1 teaspoon olive oil
  • 1/4 teaspoon turmeric powder
  • 1/4 cup water

Steps

  1. Heat oil very lightly in a non stick pan and add cumin seeds, dried red chillis and onion and saute till golden brown.
  2. Now add turmeric powder,green chillies,dry mango powder,red chilly powder and coriander powder.
  3. Immediately add beans and season with salt, next add water and cover the lid for 10-15minutes or until softened(cook for less time if you like your beans "crunchy").
  4. Serve hot with chapatis and dal on the side.
    comment 2
    Bindiya Sharma a day ago

    Thank you all so much.

    comment 2
    Usha Saggar a day ago

    Great recipe

    comment 2
    Barsha Shukul a month ago

    Great recipe

    comment 2
    Bindiya Sharma 7 months ago

    sure Madhumita why not? Coconut is delicious any which way!

    comment 2
    Madhumitha Chahal 8 months ago

    Hi Ms Sharma, small addition to your recipe if u don't mind.. we can add fresh grated coconut it tastes delicious....

    comment 2
    Bindiya Sharma 10 months ago

    glad you liked it Namita! love my beans and a simple dal anytime..

    comment 2
    Namita Tiwari 10 months ago

    Hello Bindiya, Your crunchy green beans prompt me to make this for lunch today. I loved the colour of your veggie and loved the fact that it is cooked in iron kadai. Thanks for sharing.

    comment 2
    alexander john 10 months ago

    great recipe

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