Heart healthy green beans ki sabzi | How to make Heart healthy green beans ki sabzi

7 reviews
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By Bindiya Sharma
Created on 16th Jul 2015
  • Heart healthy green beans ki sabzi, How to make Heart healthy green beans ki sabzi
Heart healthy green beans ki sabziby Bindiya Sharma
  • Heart healthy green beans ki sabzi | How to make Heart healthy green beans ki sabzi (184 likes)

  • 7 reviews
    Rate It!
  • By Bindiya Sharma
    Created on 16th Jul 2015

About Heart healthy green beans ki sabzi

This delicious beans sabzi is usually eaten with wholewheat chappatis and is very high fiber and healthy .

  • Prep Time0mins
  • Cook Time25mins
  • Serves4People
Heart healthy green beans ki sabzi

Ingredients to make Heart healthy green beans ki sabzi

  • 2 cups fresh green beans chopped
  • 1 onion finely chopped
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon red chilly powder
  • salt to taste
  • 2 dry red chillies
  • 1/4 teaspoon dry mango powder
  • 1 green chilly finely chopped
  • 1/2 teaspoon coriander powder
  • 1 teaspoon olive oil
  • 1/4 teaspoon turmeric powder
  • 1/4 cup water

How to make Heart healthy green beans ki sabzi

  1. Heat oil very lightly in a non stick pan and add cumin seeds, dried red chillis and onion and saute till golden brown.
  2. Now add turmeric powder,green chillies,dry mango powder,red chilly powder and coriander powder.
  3. Immediately add beans and season with salt, next add water and cover the lid for 10-15minutes or until softened(cook for less time if you like your beans "crunchy").
  4. Serve hot with chapatis and dal on the side.

Reviews for Heart healthy green beans ki sabzi (7)

Usha Saggar3 months ago
Great recipe
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Barsha Shukul4 months ago
Great recipe
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Madhumitha Chahala year ago
Hi Ms Sharma, small addition to your recipe if u don't mind.. we can add fresh grated coconut it tastes delicious....
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Namita Tiwaria year ago
Hello Bindiya, Your crunchy green beans prompt me to make this for lunch today. I loved the colour of your veggie and loved the fact that it is cooked in iron kadai. Thanks for sharing.
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alexander johna year ago
great recipe
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Gita Chhabraa year ago
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Ash Pandita year ago
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