Heart healthy green beans ki sabziby Bindiya Sharma

Heart healthy green beans ki sabziby Bindiya Sharma
  • Heart healthy green beans ki sabzi | How To Make Heart healthy green beans ki sabzi (160 likes)

  • By Bindiya Sharma|
    Last updated on Feb 26th

How To Make Heart healthy green beans ki sabzi

This delicious beans sabzi is usually eaten with wholewheat chappatis and is very high fiber and healthy .

  • Prep Time0mins
  • Cook Time25mins
  • Serves4People

Ingredients to make Heart healthy green beans ki sabzi

  • 2 cups fresh green beans chopped
  • 1 onion finely chopped
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon red chilly powder
  • salt to taste
  • 2 dry red chillies
  • 1/4 teaspoon dry mango powder
  • 1 green chilly finely chopped
  • 1/2 teaspoon coriander powder
  • 1 teaspoon olive oil
  • 1/4 teaspoon turmeric powder
  • 1/4 cup water

Steps to make Heart healthy green beans ki sabzi

  1. Heat oil very lightly in a non stick pan and add cumin seeds, dried red chillis and onion and saute till golden brown.
  2. Now add turmeric powder,green chillies,dry mango powder,red chilly powder and coriander powder.
  3. Immediately add beans and season with salt, next add water and cover the lid for 10-15minutes or until softened(cook for less time if you like your beans "crunchy").
  4. Serve hot with chapatis and dal on the side.
    comment 2
    Barsha Shukul 9 days ago

    Great recipe

    comment 2
    Bindiya Sharma 6 months ago

    sure Madhumita why not? Coconut is delicious any which way!

    comment 2
    Madhumitha Chahal 7 months ago

    Hi Ms Sharma, small addition to your recipe if u don't mind.. we can add fresh grated coconut it tastes delicious....

    comment 2
    Bindiya Sharma 9 months ago

    glad you liked it Namita! love my beans and a simple dal anytime..

    comment 2
    Namita Tiwari 9 months ago

    Hello Bindiya, Your crunchy green beans prompt me to make this for lunch today. I loved the colour of your veggie and loved the fact that it is cooked in iron kadai. Thanks for sharing.

    comment 2
    alexander john 9 months ago

    great recipe

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