Healthy Hariyali Paratha | How to make Healthy Hariyali Paratha

By Pradnya Kamble  |  1st Mar 2017  |  
5 from 1 review Rate It!
  • Healthy Hariyali Paratha, How to make Healthy Hariyali Paratha
Healthy Hariyali Parathaby Pradnya Kamble
  • Prep Time

    10

    mins
  • Cook Time

    20

    mins
  • Serves

    6

    People

17

1

About Healthy Hariyali Paratha Recipe

I learnt this recipe from my mom

Healthy Hariyali Paratha is a popular aromatic and delicious dish. You can try making this amazing Healthy Hariyali Paratha in your kitchen. This recipe requires 10 minutes for preparation and 20 minutes to cook. The Healthy Hariyali Paratha by Pradnya Kamble has detailed steps with pictures so you can easily learn how to cook Healthy Hariyali Paratha at home without any difficulty. Healthy Hariyali Paratha is enjoyed by everyone and can be served on special occasions. The flavours of the Healthy Hariyali Paratha would satiate your taste buds. You must try making Healthy Hariyali Paratha this weekend. Share your Healthy Hariyali Paratha cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Pradnya Kamble for inputs. In case you have any queries for Healthy Hariyali Paratha you can comment on the recipe page to connect with the Pradnya Kamble. You can also rate the Healthy Hariyali Paratha and give feedback.

Healthy Hariyali Paratha

Ingredients to make Healthy Hariyali Paratha

  • 1/2 cup finely chopped fenugreek (methi) leaves
  • 1/2 cup brown rice flour (chawal ka atta)
  • 1/2 cup jowar (white millet) flour
  • 1/4 cup besan (bengal gram flour)
  • 2 tsp sesame seeds (til)
  • 1 tsp ginger-green chilli paste
  • A pinch of sugar
  • 1/4 tsp turmeric powder (haldi)
  • 1 tsp oil
  • brown rice flour for rolling
  • oil for cooking

How to make Healthy Hariyali Paratha

  1. Combine all the ingredients in a deep bowl and knead into semi-stiff dough using enough warm water.
  2. Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm (5”) diameter, using a little brown rice flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately.

My Tip:

Gluten free recipe

Reviews for Healthy Hariyali Paratha (1)

Preeti Gurung2 years ago

Awesome!
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