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These patties are so versatile, they can be used in burgers, wraps for kids in school lunch box, mini sliders in a party or potluck, mix it with wheat flour while making the dough to make parathas and serve it with curd. You can make them in the 'APPE' pan too
Mst
A very healthy and nutritious recipe
Boil the soya chunks for few minutes. Strain it and squeeze out all the water. Add it in a food processor and pulse till it looks like granules. (Skip this part if you are using Soya granules)
In a pan add some oil, add in garlic& let it sit for 10 minutes on a very low flame till the garlic turns light golden.
Add in the chopped spinach and turmeric powder.(Turmeric powder enhances the green color).
Add in coriander and green chili. Cook the greens until the water has completely evaporated.
Cool for sometime. Add the cooked garlic and spinach in a blender and make a fine paste.
In a bowl add in the soya granules, garlic and spinach paste, boiled and mashed potato, all seasonings and 1 tbsp of corn starch
Mix it properly and make small ball and flatten them slightly.
Mix the bread crumbs and remaining corn starch. Roll the patties in it, coat it properly.
Heat and grease a non-stick pan with some oil and cook all the patties till they turn golden brown in color from both the sides.
Serve it hot with tomato ketchup or chutney.
SERVING: 4
Mst
A very healthy and nutritious recipe
Tried. Nice and healty receipe. Instead of breadcrumbs added cornflour and rava/ samolina to fry.
Delicious
mast healthy
very nice
delicious
healthy and nice
very nutritous and tempting recepie
Thanks. I'll try.
looks awesome, I will try
v nyc
Lovely
good one
I will try this
V nice receipe will try
Healthy kababs... And i tried this recipe last sunday. It was yummy and healthy. I used that kabab in burger. My family members liked it..
very nice
Yummy .. Nutritious All d best dear ????
Healthy and yummy all the best dear :)
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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