Healthy Hariyali Handwa | How to make Healthy Hariyali Handwa

3 reviews
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ByPooja Sagar Shah
Created on 14th Oct 2015
  • Healthy Hariyali Handwa, How to make Healthy Hariyali Handwa
Healthy Hariyali Handwaby Pooja Sagar Shah
  • Healthy Hariyali Handwa | How to make Healthy Hariyali Handwa (198 likes)

  • 3 reviews
    Rate It!
  • By Pooja Sagar Shah
    Created on 14th Oct 2015

About Healthy Hariyali Handwa

Made with a lot of green and leafy vegetables. Healthy and a yummy dish.

Healthy Hariyali Handwa is a delicious dish which is liked by the people of every age group. Healthy Hariyali Handwa by Pooja Sagar Shah is a step by step process which is best to understand for the beginners. Healthy Hariyali Handwa is a dish which comes from Gujarat cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 4 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Healthy Hariyali Handwa takes 0.0 for the preparation and 60.0 for cooking. The aroma of this Healthy Hariyali Handwa make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Healthy Hariyali Handwa will be the best option for you. The flavor of Healthy Hariyali Handwa is unforgettable and you will enjoy each and every bite of this. Try this Healthy Hariyali Handwa at your weekends and impress your family and friends.

  • Prep Time0mins
  • Cook Time60mins
  • Serves4People

Video for key ingredients

  • Sambhar Powder

Healthy Hariyali Handwa

Ingredients to make Healthy Hariyali Handwa

  • For Handva Flour batter:
  • 1 cup - Rice
  • 1/4 cup - Black Gram
  • 1/4 cup - Split Bengal Gram
  • 1/4 cup - Split Red Gram
  • 12 cup - yogurt
  • For Handva:
  • 2 cups - Handva Flour Batter
  • 1/2 cup - Grated Bottle Gourd
  • 1/2 cup - Chopped Spinach
  • Fenugreek leaves
  • 1/2 cup - Sprouts
  • 1/2 cup - Pea Paste
  • 2 tsp - Garlic Paste
  • 2 tbsp - Ginger Chilli Paste
  • 1/4 tsp - Turmeric powder
  • Salt to taste
  • 1/2 tsp - Black pepper Powder
  • Oil as required
  • 3 to 4 tbsp - wheat flour
  • 2 tsp - Sugar
  • 1/2 tsp - Soda
  • 50 gms - Cheese
  • 1 tsp - Mustard Seeds
  • 1/2 tsp - Asafoetida
  • 1/2 tsp - Sesame Seeds
  • 5 to 6 - Curry Leaves.
  • For garnishing:
  • Cheese Slices
  • Tomato slices
  • Mint leaves
  • Sambhar masala

How to make Healthy Hariyali Handwa

  1. For Handva Flour Batter: Soak rice, black gram, split Bengal gram, spilt red gram and grind. Then add yogurt and keep it aside for around six hours till batter ferments.
  2. For Hariyali Handva: In a bowl add handva flour batter, grated bottle gourd, fenugreek leaves, spinach leaves, sprouts, green pea paste, garlic paste, ginger chilli paste, turmeric powder and salt and black pepper powder. Mix well. 
  3. In another small bowl pour oil and add 3-4 tbsp of wheat flour. Mix well and add to the above handva mixture.Then add sugar and mix. In a pan heat 2-3 tbsp oil. Add soda to the hanvda mixture and pour the hot oil over it.
  4. Grease the cup moulds and add the batter. Place cubes of cheese between the mixtures and then again layer it with the mixture.
  5. Add tempering of oil, mustard seeds, asafoetida, sesame seeds and curry leaves to be poured on top of the mixture.
  6. Bake for 25- 30 minutes at 200°C.
  7. In some hot oil, add sambhar masala and mix it well. Garnish with cheese slices, tomato sauce, sambar masala mixed with oil and mint leaves.
  8. Healthy Hariyali handva is ready.

Reviews for Healthy Hariyali Handwa (3)

Pooja Sagar Shah10 months ago

Meena Pandya10 months ago
v healthy and tasty n looking v yummy superb

Rekha Samsia year ago